21.1 km | 02:05:15 | 05:57/km日期: 2018-12-10 16:22 - 卡路里: 1136 Cal - 總步數: 21998 - 平均步頻: 175 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 06'08" / 05'21" / 05'06" / 04'57" / 07'18" / 05'47" / 05'37" / 05'33" / 05'40" / 05'36" / 01'19" / 00'04" / 00'04" / 04'08" / 06'03" / 06'32" / 06'16" / 06'06" / 05'57" / 05'45" / 06'27" / 06'13" / 05'46" / 06'24" / 22'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'14") | 1001 / 1001 | 172 / 94 |
| 2 | | 05'20" (+00'26") | 1002 / 2003 | 179 / 104 |
| 3 | | 05'05" (+00'11") | 1010 / 3014 | 182 / 107 |
| 4 | | 04'54" | 1008 / 4023 | 181 / 112 |
| 5 | | 07'17" (+02'23") | 1000 / 5023 | 176 / 77 |
| 6 | | 05'46" (+00'52") | 1000 / 6024 | 180 / 96 |
| 7 | | 05'36" (+00'42") | 1001 / 7025 | 180 / 98 |
| 8 | | 05'34" (+00'40") | 1003 / 8029 | 179 / 99 |
| 9 | | 05'38" (+00'44") | 1005 / 9034 | 179 / 98 |
| 10 | | 05'34" (+00'40") | 1003 / 10038 | 180 / 99 |
| 11 | | 06'16" (+01'22") | 1002 / 11040 | 172 / 92 |
| 12 | | 05'58" (+01'04") | 1006 / 12047 | 172 / 96 |
| 13 | | 06'33" (+01'39") | 1004 / 13051 | 170 / 89 |
| 14 | | 06'12" (+01'18") | 1008 / 14060 | 173 / 92 |
| 15 | | 06'00" (+01'06") | 1008 / 15069 | 174 / 95 |
| 16 | | 05'50" (+00'56") | 1006 / 16075 | 172 / 99 |
| 17 | | 05'50" (+00'56") | 1004 / 17080 | 173 / 98 |
| 18 | | 06'24" (+01'30") | 1001 / 18081 | 172 / 90 |
| 19 | | 06'10" (+01'16") | 1002 / 19083 | 173 / 93 |
| 20 | | 05'40" (+00'46") | 1008 / 20092 | 173 / 101 |
| 21 | | 06'25" (+01'31") | 1001 / 21093 | 172 / 90 |
12月累積里程 :
437.61 km 
adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'21" | 00:11'29" |
| 3 | 05'06" | 00:16'35" |
| 4 | 04'57" | 00:21'32" |
| 5 | 07'18" | 00:28'50" |
| 6 | 05'47" | 00:34'37" |
| 7 | 05'37" | 00:40'14" |
| 8 | 05'33" | 00:45'47" |
| 9 | 05'40" | 00:51'27" |
| 10 | 05'36" | 00:57'03" |
| 11 | 01'19" | 00:58'22" |
| 12 | 00'04" | 00:58'26" |
| 13 | 00'04" | 00:58'30" |
| 14 | 04'08" | 01:02'38" |
| 15 | 06'03" | 01:08'41" |
| 16 | 06'32" | 01:15'13" |
| 17 | 06'16" | 01:21'29" |
| 18 | 06'06" | 01:27'35" |
| 19 | 05'57" | 01:33'32" |
| 20 | 05'45" | 01:39'17" |
| 21 | 06'27" | 01:45'44" |
| 22 | 06'13" | 01:51'57" |
| 23 | 05'46" | 01:57'43" |
| 24 | 06'24" | 02:04'07" |
| 21.1 | 00'-23" | 02:05'15" |
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