5.4 km | 00:30:19 | 05:36/km日期: 2014-04-11 20:49 - 卡路里: 400 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'38" / 05'43" / 05'36" / 05'28" / 05'32" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'09") | 997 / 997 |
| 2 | | 05'45" (+00'18") | 1019 / 2016 |
| 3 | | 05'33" (+00'06") | 1012 / 3029 |
| 4 | | 05'28" (+00'01") | 1000 / 4030 |
| 5 | | 05'27" | 1012 / 5043 |
| 6 | | 05'14" | 419 / 5462 |
4月累積里程 : 164.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'43" | 00:11'21" |
| 3 | 05'36" | 00:16'57" |
| 4 | 05'28" | 00:22'25" |
| 5 | 05'32" | 00:27'57" |
| 5.4 | 05'44" | 00:30'19" |
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