5.0 km | 00:31:52 | 06:20/km日期: 2014-04-11 06:01 - 卡路里: 386 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'38" / 06'13" / 06'20" / 06'13" / 06'08" / 12'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'29") | 999 / 999 |
2 | | 06'12" (+00'05") | 1006 / 2005 |
3 | | 06'19" (+00'12") | 1011 / 3017 |
4 | | 06'15" (+00'08") | 1001 / 4018 |
5 | | 06'07" | 1004 / 5023 |
6 | | 06'55" (+00'48") | 28 / 5052 |
4月累積里程 : 164.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'13" | 00:12'51" |
3 | 06'20" | 00:19'11" |
4 | 06'13" | 00:25'24" |
5 | 06'08" | 00:31'32" |
5.0 | 12'49" | 00:31'52" |