5.1 km | 00:30:57 | 06:01/km日期: 2014-04-10 05:50 - 卡路里: 398 Cal - 溫度: 19°C - 濕度: 93%
Pace: 06'19" / 05'55" / 05'59" / 05'51" / 05'54" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'27") | 1004 / 1004 |
| 2 | | 05'54" (+00'04") | 1001 / 2005 |
| 3 | | 05'59" (+00'09") | 1005 / 3011 |
| 4 | | 05'50" | 1005 / 4016 |
| 5 | | 05'54" (+00'04") | 1010 / 5027 |
| 6 | | 05'46" | 147 / 5174 |
4月累積里程 : 164.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'55" | 00:12'14" |
| 3 | 05'59" | 00:18'13" |
| 4 | 05'51" | 00:24'04" |
| 5 | 05'54" | 00:29'58" |
| 5.1 | 06'52" | 00:30'57" |
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