5.0 km | 00:28:32 | 05:39/km日期: 2014-04-09 05:58 - 卡路里: 386 Cal - 溫度: 20°C - 濕度: 95%
Pace: 05'54" / 05'56" / 05'38" / 05'24" / 05'14" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'37") | 1008 / 1008 |
| 2 | | 05'55" (+00'40") | 1002 / 2011 |
| 3 | | 05'39" (+00'24") | 995 / 3007 |
| 4 | | 05'22" (+00'07") | 1011 / 4018 |
| 5 | | 05'15" | 1007 / 5025 |
| 6 | | 05'56" (+00'41") | 50 / 5076 |
4月累積里程 : 164.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'56" | 00:11'50" |
| 3 | 05'38" | 00:17'28" |
| 4 | 05'24" | 00:22'52" |
| 5 | 05'14" | 00:28'06" |
| 5.0 | 09'13" | 00:28'32" |
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