6.8 km | 00:37:31 | 05:30/km日期: 2014-04-08 17:09 - 卡路里: 524 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'05" / 05'39" / 05'35" / 05'23" / 05'26" / 05'00" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'04") | 1012 / 1012 |
| 2 | | 05'38" (+00'38") | 1006 / 2018 |
| 3 | | 05'33" (+00'33") | 997 / 3015 |
| 4 | | 05'23" (+00'23") | 1009 / 4025 |
| 5 | | 05'24" (+00'24") | 1005 / 5030 |
| 6 | | 05'00" | 1003 / 6034 |
| 7 | | 05'07" (+00'07") | 823 / 6858 |
4月累積里程 : 164.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'39" | 00:11'44" |
| 3 | 05'35" | 00:17'19" |
| 4 | 05'23" | 00:22'42" |
| 5 | 05'26" | 00:28'08" |
| 6 | 05'00" | 00:33'08" |
| 6.8 | 05'24" | 00:37'31" |
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