10.2 km | 01:01:04 | 05:59/km日期: 2018-12-10 15:53 - 卡路里: 723 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 06'05" / 05'50" / 05'46" / 05'58" / 05'55" / 05'55" / 06'03" / 06'03" / 06'10" / 06'05" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'20") | 1000 / 1000 |
| 2 | | 05'50" (+00'05") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 05'57" (+00'12") | 1000 / 4000 |
| 5 | | 05'54" (+00'09") | 1000 / 5000 |
| 6 | | 05'54" (+00'09") | 1000 / 6000 |
| 7 | | 06'03" (+00'18") | 1000 / 7000 |
| 8 | | 06'03" (+00'18") | 1000 / 8000 |
| 9 | | 06'09" (+00'24") | 1000 / 9000 |
| 10 | | 06'04" (+00'19") | 1000 / 10000 |
| 11 | | 05'58" (+00'13") | 206 / 10206 |
12月累積里程 : 307.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'50" | 00:11'55" |
| 3 | 05'46" | 00:17'41" |
| 4 | 05'58" | 00:23'39" |
| 5 | 05'55" | 00:29'34" |
| 6 | 05'55" | 00:35'29" |
| 7 | 06'03" | 00:41'32" |
| 8 | 06'03" | 00:47'35" |
| 9 | 06'10" | 00:53'45" |
| 10 | 06'05" | 00:59'50" |
| 10.2 | 05'59" | 01:01'04" |
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