21.0 km | 02:08:53 | 06:08/km日期: 2018-12-09 15:06 - 卡路里: 1133 Cal - 總步數: 22630 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 09'24" / 06'35" / 06'15" / 05'45" / 05'38" / 05'42" / 05'26" / 05'35" / 05'34" / 05'33" / 05'27" / 05'30" / 05'33" / 05'35" / 05'20" / 05'20" / 05'16" / 08'52" / 05'47" / 06'40" / 07'06" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'19" (+04'07") | 1010 / 1010 | 179 / 59 |
| 2 | | 06'34" (+01'22") | 1000 / 2011 | 174 / 86 |
| 3 | | 06'13" (+01'01") | 1004 / 3016 | 175 / 91 |
| 4 | | 05'42" (+00'30") | 1007 / 4023 | 176 / 99 |
| 5 | | 05'39" (+00'27") | 1005 / 5029 | 177 / 99 |
| 6 | | 05'39" (+00'27") | 1006 / 6035 | 174 / 101 |
| 7 | | 05'23" (+00'11") | 1011 / 7047 | 175 / 106 |
| 8 | | 05'31" (+00'19") | 1010 / 8058 | 173 / 104 |
| 9 | | 05'30" (+00'18") | 1007 / 9065 | 173 / 104 |
| 10 | | 05'32" (+00'20") | 1001 / 10067 | 175 / 103 |
| 11 | | 05'25" (+00'13") | 1006 / 11073 | 175 / 105 |
| 12 | | 05'29" (+00'17") | 1000 / 12073 | 175 / 103 |
| 13 | | 05'32" (+00'20") | 1002 / 13076 | 176 / 102 |
| 14 | | 06'07" (+00'55") | 1003 / 14080 | 175 / 92 |
| 15 | | 05'17" (+00'05") | 1008 / 15088 | 180 / 104 |
| 16 | | 05'17" (+00'05") | 1009 / 16097 | 180 / 104 |
| 17 | | 05'12" | 1002 / 17100 | 180 / 106 |
| 18 | | 08'55" (+03'43") | 1002 / 18102 | 168 / 66 |
| 19 | | 05'52" (+00'40") | 1000 / 19102 | 176 / 96 |
| 20 | | 06'39" (+01'27") | 1003 / 20105 | 172 / 86 |
| 21 | | 07'19" (+02'07") | 998 / 21104 | 172 / 78 |
12月累積里程 :
437.61 km 
adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 06'35" | 00:15'59" |
| 3 | 06'15" | 00:22'14" |
| 4 | 05'45" | 00:27'59" |
| 5 | 05'38" | 00:33'37" |
| 6 | 05'42" | 00:39'19" |
| 7 | 05'26" | 00:44'45" |
| 8 | 05'35" | 00:50'20" |
| 9 | 05'34" | 00:55'54" |
| 10 | 05'33" | 01:01'27" |
| 11 | 05'27" | 01:06'54" |
| 12 | 05'30" | 01:12'24" |
| 13 | 05'33" | 01:17'57" |
| 14 | 05'35" | 01:23'32" |
| 15 | 05'20" | 01:28'52" |
| 16 | 05'20" | 01:34'12" |
| 17 | 05'16" | 01:39'28" |
| 18 | 08'52" | 01:48'20" |
| 19 | 05'47" | 01:54'07" |
| 20 | 06'40" | 02:00'47" |
| 21 | 07'06" | 02:07'53" |
| 21.0 | -500'00" | 02:08'53" |
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