10.1 km | 01:09:06 | 06:49/km日期: 2018-12-06 05:00 - 卡路里: 482 Cal - 總步數: 13700 - 平均步頻: 198 - 平均步幅: 73 cm - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(15)
Pace: 07'34" / 05'56" / 06'13" / 06'15" / 06'19" / 06'20" / 06'06" / 06'01" / 06'02" / 10'35" / 15'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" (+01'37") | 1007 / 1007 | 188 / 70 |
2 | | 05'54" | 1003 / 2010 | 195 / 86 |
3 | | 06'12" (+00'18") | 1000 / 3011 | 193 / 82 |
4 | | 06'14" (+00'20") | 1002 / 4014 | 193 / 82 |
5 | | 06'20" (+00'26") | 1008 / 5022 | 193 / 81 |
6 | | 06'14" (+00'20") | 1001 / 6023 | 195 / 82 |
7 | | 06'07" (+00'13") | 1002 / 7026 | 195 / 83 |
8 | | 05'58" (+00'04") | 1006 / 8033 | 195 / 85 |
9 | | 06'01" (+00'07") | 1009 / 9042 | 193 / 85 |
10 | | 10'35" (+04'41") | 1009 / 10051 | 217 / 43 |
11 | | 13'27" (+07'33") | 113 / 10165 | 232 / 31 |
12月累積里程 : 274.84 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 05'56" | 00:13'30" |
3 | 06'13" | 00:19'43" |
4 | 06'15" | 00:25'58" |
5 | 06'19" | 00:32'17" |
6 | 06'20" | 00:38'37" |
7 | 06'06" | 00:44'43" |
8 | 06'01" | 00:50'44" |
9 | 06'02" | 00:56'46" |
10 | 10'35" | 01:07'21" |
10.1 | 15'21" | 01:09'06" |