10.1 km | 01:00:43 | 06:01/km日期: 2018-12-04 05:00 - 卡路里: 480 Cal - 總步數: 11958 - 平均步頻: 196 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(28)
Pace: 07'04" / 05'22" / 04'44" / 04'35" / 04'47" / 07'49" / 05'58" / 05'48" / 05'56" / 07'32" / 13'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+02'30") | 1007 / 1007 | 187 / 75 |
2 | | 05'18" (+00'44") | 1001 / 2009 | 195 / 96 |
3 | | 04'42" (+00'08") | 1003 / 3012 | 199 / 106 |
4 | | 04'34" | 1002 / 4015 | 205 / 106 |
5 | | 04'49" (+00'15") | 1007 / 5023 | 203 / 101 |
6 | | 08'01" (+03'27") | 1004 / 6027 | 204 / 60 |
7 | | 05'54" (+01'20") | 1003 / 7031 | 197 / 85 |
8 | | 05'48" (+01'14") | 1000 / 8031 | 194 / 88 |
9 | | 05'54" (+01'20") | 1004 / 9036 | 193 / 87 |
10 | | 07'35" (+03'01") | 1006 / 10043 | 192 / 68 |
11 | | 08'48" (+04'14") | 81 / 10124 | 184 / 61 |
12月累積里程 : 274.84 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 05'22" | 00:12'26" |
3 | 04'44" | 00:17'10" |
4 | 04'35" | 00:21'45" |
5 | 04'47" | 00:26'32" |
6 | 07'49" | 00:34'21" |
7 | 05'58" | 00:40'19" |
8 | 05'48" | 00:46'07" |
9 | 05'56" | 00:52'03" |
10 | 07'32" | 00:59'35" |
10.1 | 13'55" | 01:00'43" |