25.2 km | 02:46:19 | 06:36/km日期: 2018-12-02 05:30 - 卡路里: 1199 Cal - 總步數: 31992 - 平均步頻: 192 - 平均步幅: 78 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 07'33" / 07'43" / 06'30" / 06'33" / 06'08" / 06'04" / 06'03" / 06'06" / 06'10" / 09'22" / 05'48" / 06'02" / 09'32" / 05'51" / 05'56" / 05'34" / 05'58" / 06'16" / 06'11" / 05'40" / 05'39" / 05'57" / 05'40" / 09'16" / 07'38" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'32" (+01'59") | 1008 / 1008 | 186 / 71 |
| 2 | | 07'37" (+02'04") | 1004 / 2013 | 177 / 74 |
| 3 | | 06'30" (+00'57") | 1010 / 3023 | 191 / 80 |
| 4 | | 06'28" (+00'55") | 1002 / 4026 | 193 / 80 |
| 5 | | 06'08" (+00'35") | 1008 / 5035 | 195 / 83 |
| 6 | | 06'00" (+00'27") | 1006 / 6042 | 187 / 88 |
| 7 | | 06'00" (+00'27") | 1010 / 7052 | 195 / 85 |
| 8 | | 06'04" (+00'31") | 1004 / 8056 | 196 / 83 |
| 9 | | 06'08" (+00'35") | 1002 / 9058 | 196 / 82 |
| 10 | | 09'20" (+03'47") | 1002 / 10061 | 159 / 67 |
| 11 | | 05'47" (+00'14") | 1004 / 11065 | 198 / 87 |
| 12 | | 05'59" (+00'26") | 1005 / 12070 | 196 / 85 |
| 13 | | 09'30" (+03'57") | 1004 / 13075 | 193 / 54 |
| 14 | | 05'49" (+00'16") | 1002 / 14077 | 197 / 86 |
| 15 | | 05'55" (+00'22") | 1004 / 15081 | 197 / 85 |
| 16 | | 05'33" | 1006 / 16087 | 198 / 90 |
| 17 | | 06'03" (+00'30") | 1007 / 17095 | 200 / 82 |
| 18 | | 06'07" (+00'34") | 1003 / 18099 | 199 / 81 |
| 19 | | 06'08" (+00'35") | 1003 / 19103 | 199 / 81 |
| 20 | | 05'38" (+00'05") | 1004 / 20108 | 196 / 90 |
| 21 | | 05'38" (+00'05") | 1005 / 21113 | 199 / 88 |
| 22 | | 05'55" (+00'22") | 1000 / 22114 | 197 / 85 |
| 23 | | 05'39" (+00'06") | 1007 / 23121 | 197 / 89 |
| 24 | | 09'19" (+03'46") | 1003 / 24125 | 191 / 56 |
| 25 | | 07'28" (+01'55") | 1005 / 25131 | 190 / 70 |
| 26 | | 06'39" (+01'06") | 152 / 25283 | 198 / 75 |
12月累積里程 : 274.84 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'43" | 00:15'16" |
| 3 | 06'30" | 00:21'46" |
| 4 | 06'33" | 00:28'19" |
| 5 | 06'08" | 00:34'27" |
| 6 | 06'04" | 00:40'31" |
| 7 | 06'03" | 00:46'34" |
| 8 | 06'06" | 00:52'40" |
| 9 | 06'10" | 00:58'50" |
| 10 | 09'22" | 01:08'12" |
| 11 | 05'48" | 01:14'00" |
| 12 | 06'02" | 01:20'02" |
| 13 | 09'32" | 01:29'34" |
| 14 | 05'51" | 01:35'25" |
| 15 | 05'56" | 01:41'21" |
| 16 | 05'34" | 01:46'55" |
| 17 | 05'58" | 01:52'53" |
| 18 | 06'16" | 01:59'09" |
| 19 | 06'11" | 02:05'20" |
| 20 | 05'40" | 02:11'00" |
| 21 | 05'39" | 02:16'39" |
| 22 | 05'57" | 02:22'36" |
| 23 | 05'40" | 02:28'16" |
| 24 | 09'16" | 02:37'32" |
| 25 | 07'38" | 02:45'10" |
| 25.2 | 07'31" | 02:46'19" |
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