12.0 km | 00:56:36 | 04:43/km日期: 2018-12-08 08:09 - 卡路里: 646 Cal - 總步數: 9938 - 平均步頻: 175 - 平均步幅: 120 cm - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(3)
Pace: 04'49" / 04'35" / 04'51" / 04'45" / 04'47" / 04'51" / 04'54" / 04'31" / 04'34" / 04'36" / 04'50" / 04'30" / 00'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+00'19") | 1007 / 1007 | 173 / 119 |
| 2 | | 04'34" (+00'05") | 1005 / 2013 | 175 / 124 |
| 3 | | 04'50" (+00'21") | 1000 / 3014 | 174 / 118 |
| 4 | | 04'42" (+00'13") | 1007 / 4021 | 178 / 119 |
| 5 | | 04'46" (+00'17") | 1001 / 5023 | 178 / 117 |
| 6 | | 04'50" (+00'21") | 1002 / 6025 | 177 / 116 |
| 7 | | 04'53" (+00'24") | 1003 / 7029 | 176 / 115 |
| 8 | | 04'29" | 1004 / 8034 | 176 / 125 |
| 9 | | 04'33" (+00'04") | 1009 / 9043 | 173 / 126 |
| 10 | | 04'37" (+00'08") | 1008 / 10052 | 174 / 124 |
| 11 | | 04'53" (+00'24") | 1006 / 11058 | 174 / 116 |
| 12 | | 04'24" | 975 / 12033 | 174 / 130 |
12月累積里程 :
190.98 km 
MIZUNO 皇速 累積 :
1132.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'35" | 00:09'24" |
| 3 | 04'51" | 00:14'15" |
| 4 | 04'45" | 00:19'00" |
| 5 | 04'47" | 00:23'47" |
| 6 | 04'51" | 00:28'38" |
| 7 | 04'54" | 00:33'32" |
| 8 | 04'31" | 00:38'03" |
| 9 | 04'34" | 00:42'37" |
| 10 | 04'36" | 00:47'13" |
| 11 | 04'50" | 00:52'03" |
| 12 | 04'30" | 00:56'33" |
| 12.0 | -2'-3" | 00:56'36" |
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