17.0 km | 01:37:57 | 05:45/km日期: 2018-12-05 20:12 - 平均心率: 151 - 卡路里: 913 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 07'27" / 06'17" / 06'12" / 05'59" / 06'07" / 06'06" / 06'19" / 05'41" / 05'32" / 05'38" / 06'11" / 04'59" / 05'01" / 05'07" / 05'20" / 05'34" / 05'44" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'37") | 1000 / 1000 |
| 2 | | 06'16" (+01'15") | 1000 / 2000 |
| 3 | | 06'11" (+01'10") | 1000 / 3000 |
| 4 | | 05'59" (+00'58") | 1000 / 4000 |
| 5 | | 06'06" (+01'05") | 1000 / 5000 |
| 6 | | 06'05" (+01'04") | 1000 / 6000 |
| 7 | | 06'19" (+01'18") | 1000 / 7000 |
| 8 | | 05'41" (+00'40") | 1000 / 8000 |
| 9 | | 05'32" (+00'31") | 1000 / 9000 |
| 10 | | 05'37" (+00'36") | 1000 / 10000 |
| 11 | | 05'28" (+00'27") | 599 / 10599 |
| 12 | | 10'13" (+05'12") | 27 / 10627 |
| 13 | | 07'38" (+02'37") | 2 / 10629 |
| 14 | | 05'04" (+00'03") | 1000 / 11629 |
| 15 | | 05'01" | 1000 / 12629 |
| 16 | | 05'03" (+00'02") | 1000 / 13629 |
| 17 | | 05'12" (+00'11") | 1000 / 14629 |
| 18 | | 05'25" (+00'24") | 1000 / 15629 |
| 19 | | 05'50" (+00'49") | 1000 / 16629 |
| 20 | | 05'38" (+00'37") | 402 / 17032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 117.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'17" | 00:13'44" |
| 3 | 06'12" | 00:19'56" |
| 4 | 05'59" | 00:25'55" |
| 5 | 06'07" | 00:32'02" |
| 6 | 06'06" | 00:38'08" |
| 7 | 06'19" | 00:44'27" |
| 8 | 05'41" | 00:50'08" |
| 9 | 05'32" | 00:55'40" |
| 10 | 05'38" | 01:01'18" |
| 11 | 06'11" | 01:07'29" |
| 12 | 04'59" | 01:12'28" |
| 13 | 05'01" | 01:17'29" |
| 14 | 05'07" | 01:22'36" |
| 15 | 05'20" | 01:27'56" |
| 16 | 05'34" | 01:33'30" |
| 17 | 05'44" | 01:39'14" |
| 17.0 | 06'11" | 01:39'26" |
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