9.2 km | 00:56:51 | 06:11/km日期: 2018-12-06 05:33 - 卡路里: 495 Cal - 總步數: 11096 - 平均步頻: 195 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 08'15" / 06'18" / 06'22" / 05'54" / 06'02" / 05'48" / 05'37" / 05'44" / 05'48" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'13" (+02'38") | 1003 / 1003 | 154 / 78 |
| 2 | | 06'18" (+00'43") | 1006 / 2010 | 198 / 79 |
| 3 | | 06'17" (+00'42") | 1005 / 3015 | 200 / 79 |
| 4 | | 05'52" (+00'17") | 1004 / 4019 | 201 / 84 |
| 5 | | 06'01" (+00'26") | 1009 / 5029 | 201 / 82 |
| 6 | | 05'46" (+00'11") | 1004 / 6033 | 203 / 85 |
| 7 | | 05'35" | 1003 / 7036 | 204 / 87 |
| 8 | | 05'40" (+00'05") | 1002 / 8039 | 205 / 85 |
| 9 | | 05'47" (+00'12") | 1001 / 9040 | 202 / 85 |
| 10 | | 06'01" (+00'26") | 174 / 9214 | 198 / 83 |
12月累積里程 :
368.90 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 06'18" | 00:14'33" |
| 3 | 06'22" | 00:20'55" |
| 4 | 05'54" | 00:26'49" |
| 5 | 06'02" | 00:32'51" |
| 6 | 05'48" | 00:38'39" |
| 7 | 05'37" | 00:44'16" |
| 8 | 05'44" | 00:50'00" |
| 9 | 05'48" | 00:55'48" |
| 9.2 | 06'01" | 00:56'51" |
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