9.2 km | 00:55:41 | 06:02/km日期: 2018-12-05 05:34 - 卡路里: 497 Cal - 總步數: 10910 - 平均步頻: 195 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 07'51" / 06'21" / 06'05" / 05'47" / 05'52" / 05'41" / 05'37" / 05'35" / 05'37" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'50" (+02'17") | 1001 / 1001 | 154 / 82 |
2 | | 06'20" (+00'47") | 1002 / 2003 | 200 / 78 |
3 | | 06'04" (+00'31") | 1001 / 3004 | 201 / 81 |
4 | | 05'45" (+00'12") | 1003 / 4008 | 202 / 85 |
5 | | 05'52" (+00'19") | 1006 / 5015 | 203 / 83 |
6 | | 05'38" (+00'05") | 1011 / 6026 | 204 / 86 |
7 | | 05'33" | 1008 / 7035 | 204 / 88 |
8 | | 05'34" (+00'01") | 1002 / 8037 | 203 / 88 |
9 | | 05'35" (+00'02") | 1007 / 9044 | 202 / 88 |
10 | | 05'34" (+00'01") | 212 / 9256 | 199 / 89 |
12月累積里程 :
368.90 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 06'21" | 00:14'12" |
3 | 06'05" | 00:20'17" |
4 | 05'47" | 00:26'04" |
5 | 05'52" | 00:31'56" |
6 | 05'41" | 00:37'37" |
7 | 05'37" | 00:43'14" |
8 | 05'35" | 00:48'49" |
9 | 05'37" | 00:54'26" |
9.2 | 05'53" | 00:55'41" |