9.1 km | 00:57:26 | 06:16/km日期: 2018-12-04 05:35 - 卡路里: 493 Cal - 總步數: 11032 - 平均步頻: 192 - 平均步幅: 82 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 08'15" / 06'16" / 06'19" / 06'04" / 06'07" / 05'56" / 05'58" / 05'52" / 05'46" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'13" (+02'30") | 1003 / 1003 | 144 / 83 |
2 | | 06'14" (+00'31") | 1003 / 2006 | 197 / 81 |
3 | | 06'17" (+00'34") | 1004 / 3011 | 197 / 80 |
4 | | 06'04" (+00'21") | 1006 / 4017 | 199 / 82 |
5 | | 06'03" (+00'20") | 1002 / 5020 | 200 / 82 |
6 | | 05'54" (+00'11") | 1004 / 6024 | 201 / 83 |
7 | | 05'58" (+00'15") | 1006 / 7031 | 201 / 82 |
8 | | 05'51" (+00'08") | 1002 / 8034 | 201 / 84 |
9 | | 05'43" | 1008 / 9042 | 200 / 87 |
10 | | 05'51" (+00'08") | 142 / 9184 | 196 / 86 |
12月累積里程 :
368.90 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 06'16" | 00:14'31" |
3 | 06'19" | 00:20'50" |
4 | 06'04" | 00:26'54" |
5 | 06'07" | 00:33'01" |
6 | 05'56" | 00:38'57" |
7 | 05'58" | 00:44'55" |
8 | 05'52" | 00:50'47" |
9 | 05'46" | 00:56'33" |
9.1 | 06'12" | 00:57'26" |