10.0 km | 00:55:01 | 05:29/km日期: 2018-12-07 21:54 - 平均心率: 160 - 卡路里: 595 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 05'44" / 05'38" / 05'29" / 05'31" / 05'37" / 05'35" / 05'31" / 05'39" / 05'24" / 04'50" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'54") | 1000 / 1000 |
| 2 | | 05'38" (+00'48") | 1000 / 2000 |
| 3 | | 05'29" (+00'39") | 1000 / 3000 |
| 4 | | 05'30" (+00'40") | 1000 / 4000 |
| 5 | | 05'36" (+00'46") | 1000 / 5000 |
| 6 | | 05'35" (+00'45") | 1000 / 6000 |
| 7 | | 05'31" (+00'41") | 1000 / 7000 |
| 8 | | 05'38" (+00'48") | 1000 / 8000 |
| 9 | | 05'24" (+00'34") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 04'37" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
251.60 km 
Adidas adizero Boston 6 累積 :
12229.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'38" | 00:11'22" |
| 3 | 05'29" | 00:16'51" |
| 4 | 05'31" | 00:22'22" |
| 5 | 05'37" | 00:27'59" |
| 6 | 05'35" | 00:33'34" |
| 7 | 05'31" | 00:39'05" |
| 8 | 05'39" | 00:44'44" |
| 9 | 05'24" | 00:50'08" |
| 10 | 04'50" | 00:54'58" |
| 10.0 | 03'50" | 00:55'00" |
展開計圈分析
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