36.6 km | 04:10:51 | 06:51/km日期: 2018-12-07 07:54 - 總爬升: 331 m - 卡路里: 2303 Cal - 溫度: 23°C - 濕度: 93%
Pace: 09'41" / 06'13" / 06'11" / 06'03" / 06'16" / 06'19" / 06'21" / 06'14" / 06'42" / 07'00" / 09'22" / 06'35" / 06'48" / 06'18" / 06'07" / 07'23" / 07'52" / 06'14" / 06'00" / 07'48" / 06'29" / 06'17" / 09'58" / 05'57" / 06'54" / 06'16" / 06'25" / 06'21" / 06'13" / 06'18" / 06'26" / 06'20" / 08'21" / 06'03" / 05'56" / 06'08" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'40" (+03'45") | 1000 / 1000 |
| 2 | | 06'10" (+00'15") | 991 / 1991 |
| 3 | | 06'08" (+00'13") | 1006 / 2997 |
| 4 | | 06'07" (+00'12") | 1005 / 4002 |
| 5 | | 06'13" (+00'18") | 1006 / 5009 |
| 6 | | 06'17" (+00'22") | 1003 / 6012 |
| 7 | | 06'23" (+00'28") | 1010 / 7022 |
| 8 | | 06'11" (+00'16") | 990 / 8013 |
| 9 | | 06'43" (+00'48") | 1005 / 9019 |
| 10 | | 07'00" (+01'05") | 1006 / 10025 |
| 11 | | 09'23" (+03'28") | 995 / 11020 |
| 12 | | 06'32" (+00'37") | 1007 / 12028 |
| 13 | | 06'49" (+00'54") | 1007 / 13035 |
| 14 | | 06'16" (+00'21") | 1007 / 14042 |
| 15 | | 06'07" (+00'12") | 998 / 15040 |
| 16 | | 07'25" (+01'30") | 1011 / 16052 |
| 17 | | 07'48" (+01'53") | 1000 / 17052 |
| 18 | | 06'16" (+00'21") | 996 / 18048 |
| 19 | | 05'58" (+00'03") | 1018 / 19066 |
| 20 | | 07'47" (+01'52") | 1001 / 20068 |
| 21 | | 06'32" (+00'37") | 1004 / 21072 |
| 22 | | 06'12" (+00'17") | 997 / 22070 |
| 23 | | 09'57" (+04'02") | 1001 / 23072 |
| 24 | | 05'55" | 1003 / 24075 |
| 25 | | 07'01" (+01'06") | 1002 / 25077 |
| 26 | | 06'11" (+00'16") | 1006 / 26084 |
| 27 | | 06'29" (+00'34") | 1027 / 27111 |
| 28 | | 06'13" (+00'18") | 1000 / 28112 |
| 29 | | 06'14" (+00'19") | 1008 / 29120 |
| 30 | | 06'14" (+00'19") | 990 / 30110 |
| 31 | | 06'29" (+00'34") | 1005 / 31115 |
| 32 | | 06'20" (+00'25") | 1009 / 32125 |
| 33 | | 08'17" (+02'22") | 1003 / 33129 |
| 34 | | 06'00" (+00'05") | 1008 / 34138 |
| 35 | | 06'02" (+00'07") | 991 / 35130 |
| 36 | | 06'07" (+00'12") | 1013 / 36143 |
| 37 | | 09'33" (+03'38") | 547 / 36690 |
12月累積里程 : 401.43 km
Android - HUAWEI ANE-LX2 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 06'13" | 00:15'54" |
| 3 | 06'11" | 00:22'05" |
| 4 | 06'03" | 00:28'08" |
| 5 | 06'16" | 00:34'24" |
| 6 | 06'19" | 00:40'43" |
| 7 | 06'21" | 00:47'04" |
| 8 | 06'14" | 00:53'18" |
| 9 | 06'42" | 01:00'00" |
| 10 | 07'00" | 01:07'00" |
| 11 | 09'22" | 01:16'22" |
| 12 | 06'35" | 01:22'57" |
| 13 | 06'48" | 01:29'45" |
| 14 | 06'18" | 01:36'03" |
| 15 | 06'07" | 01:42'10" |
| 16 | 07'23" | 01:49'33" |
| 17 | 07'52" | 01:57'25" |
| 18 | 06'14" | 02:03'39" |
| 19 | 06'00" | 02:09'39" |
| 20 | 07'48" | 02:17'27" |
| 21 | 06'29" | 02:23'56" |
| 22 | 06'17" | 02:30'13" |
| 23 | 09'58" | 02:40'11" |
| 24 | 05'57" | 02:46'08" |
| 25 | 06'54" | 02:53'02" |
| 26 | 06'16" | 02:59'18" |
| 27 | 06'25" | 03:05'43" |
| 28 | 06'21" | 03:12'04" |
| 29 | 06'13" | 03:18'17" |
| 30 | 06'18" | 03:24'35" |
| 31 | 06'26" | 03:31'01" |
| 32 | 06'20" | 03:37'21" |
| 33 | 08'21" | 03:45'42" |
| 34 | 06'03" | 03:51'45" |
| 35 | 05'56" | 03:57'41" |
| 36 | 06'08" | 04:03'49" |
| 36.6 | 10'53" | 04:09'55" |
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