9.2 km | 00:55:20 | 06:02/km日期: 2018-12-06 17:39 - 卡路里: 617 Cal - 總步數: 9786 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(22)
Pace: 05'52" / 05'57" / 06'01" / 05'57" / 06'01" / 05'58" / 06'00" / 06'20" / 06'10" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" | 1002 / 1002 | 179 / 95 |
2 | | 05'56" (+00'06") | 1000 / 2003 | 177 / 94 |
3 | | 05'59" (+00'09") | 1004 / 3008 | 177 / 93 |
4 | | 05'57" (+00'07") | 1007 / 4016 | 177 / 94 |
5 | | 05'59" (+00'09") | 1004 / 5020 | 176 / 94 |
6 | | 05'57" (+00'07") | 1001 / 6021 | 176 / 94 |
7 | | 05'57" (+00'07") | 1006 / 7028 | 176 / 94 |
8 | | 06'18" (+00'28") | 1004 / 8032 | 175 / 90 |
9 | | 06'08" (+00'18") | 1006 / 9039 | 176 / 92 |
10 | | 06'33" (+00'43") | 152 / 9192 | 168 / 90 |
12月累積里程 : 106.13 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'57" | 00:11'49" |
3 | 06'01" | 00:17'50" |
4 | 05'57" | 00:23'47" |
5 | 06'01" | 00:29'48" |
6 | 05'58" | 00:35'46" |
7 | 06'00" | 00:41'46" |
8 | 06'20" | 00:48'06" |
9 | 06'10" | 00:54'16" |
9.2 | 06'59" | 00:55'20" |