7.6 km | 00:36:59 | 04:51/km日期: 2018-12-05 17:38 - 卡路里: 410 Cal - 總步數: 6664 - 平均步頻: 180 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(26)
Pace: 04'53" / 04'44" / 04'43" / 05'11" / 04'58" / 04'51" / 04'48" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+00'08") | 1004 / 1004 | 179 / 114 |
2 | | 04'43" | 1000 / 2004 | 180 / 116 |
3 | | 04'44" (+00'01") | 1008 / 3013 | 180 / 116 |
4 | | 05'06" (+00'23") | 1000 / 4013 | 176 / 110 |
5 | | 04'57" (+00'14") | 1001 / 5015 | 181 / 111 |
6 | | 04'52" (+00'09") | 1006 / 6021 | 180 / 113 |
7 | | 04'45" (+00'02") | 1010 / 7031 | 181 / 115 |
8 | | 04'38" | 603 / 7635 | 182 / 118 |
12月累積里程 : 370.07 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'44" | 00:09'37" |
3 | 04'43" | 00:14'20" |
4 | 05'11" | 00:19'31" |
5 | 04'58" | 00:24'29" |
6 | 04'51" | 00:29'20" |
7 | 04'48" | 00:34'08" |
7.6 | 04'43" | 00:36'59" |