15.5 km | 01:51:07 | 07:09/km日期: 2018-12-04 03:56 - 卡路里: 879 Cal - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(27)
Pace: 06'56" / 06'56" / 07'04" / 07'12" / 07'05" / 06'56" / 07'04" / 07'04" / 06'56" / 06'56" / 07'52" / 07'28" / 07'36" / 06'43" / 07'36" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'11") | 992 / 992 |
2 | | 06'56" (+00'12") | 1008 / 2000 |
3 | | 07'01" (+00'17") | 996 / 2996 |
4 | | 07'14" (+00'30") | 1003 / 4000 |
5 | | 07'03" (+00'19") | 996 / 4996 |
6 | | 06'56" (+00'12") | 1006 / 6003 |
7 | | 07'01" (+00'17") | 995 / 6999 |
8 | | 07'04" (+00'20") | 998 / 7997 |
9 | | 06'56" (+00'12") | 1009 / 9006 |
10 | | 06'56" (+00'12") | 998 / 10005 |
11 | | 07'53" (+01'09") | 996 / 11002 |
12 | | 07'29" (+00'45") | 1007 / 12009 |
13 | | 07'32" (+00'48") | 997 / 13007 |
14 | | 06'44" | 996 / 14003 |
15 | | 07'36" (+00'52") | 1007 / 15010 |
16 | | 07'22" (+00'38") | 494 / 15505 |
12月累積里程 : 263.39 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'56" | 00:13'52" |
3 | 07'04" | 00:20'56" |
4 | 07'12" | 00:28'08" |
5 | 07'05" | 00:35'13" |
6 | 06'56" | 00:42'09" |
7 | 07'04" | 00:49'13" |
8 | 07'04" | 00:56'17" |
9 | 06'56" | 01:03'13" |
10 | 06'56" | 01:10'09" |
11 | 07'52" | 01:18'01" |
12 | 07'28" | 01:25'29" |
13 | 07'36" | 01:33'05" |
14 | 06'43" | 01:39'48" |
15 | 07'36" | 01:47'24" |
15.5 | 07'21" | 01:51'07" |