7.0 km | 00:38:37 | 05:29/km日期: 2018-12-05 04:24 - 卡路里: 502 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(28)
Pace: 05'29" / 05'28" / 05'37" / 05'42" / 05'29" / 05'21" / 05'20" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'10") | 1000 / 1000 |
| 2 | | 05'27" (+00'08") | 1000 / 2000 |
| 3 | | 05'36" (+00'17") | 1000 / 3000 |
| 4 | | 05'41" (+00'22") | 1000 / 4000 |
| 5 | | 05'29" (+00'10") | 1000 / 5000 |
| 6 | | 05'21" (+00'02") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 05'26" (+00'07") | 35 / 7035 |
12月累積里程 : 165.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'28" | 00:10'57" |
| 3 | 05'37" | 00:16'34" |
| 4 | 05'42" | 00:22'16" |
| 5 | 05'29" | 00:27'45" |
| 6 | 05'21" | 00:33'06" |
| 7 | 05'20" | 00:38'26" |
| 7.0 | 05'12" | 00:38'37" |
展開計圈分析
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