6.0 km | 00:32:26 | 05:23/km日期: 2014-04-16 05:16 - 卡路里: 335 Cal - 溫度: 20°C - 濕度: 92%
Pace: 06'43" / 05'31" / 04'47" / 03'33" / 04'28" / 05'14" / 211'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+03'15") | 1000 / 1000 |
2 | | 05'30" (+02'00") | 1000 / 2000 |
3 | | 04'47" (+01'17") | 1000 / 3000 |
4 | | 03'30" | 1000 / 4000 |
5 | | 04'30" (+01'00") | 1000 / 5000 |
6 | | 05'13" (+01'43") | 1000 / 6000 |
7 | | 05'12" (+01'42") | 412 / 6412 |
4月累積里程 : 228.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'31" | 00:12'14" |
3 | 04'47" | 00:17'01" |
4 | 03'33" | 00:20'34" |
5 | 04'28" | 00:25'02" |
6 | 05'14" | 00:30'16" |
6.4 | 05'08" | 00:32'23" |