18.0 km | 01:59:51 | 06:39/km日期: 2018-12-04 14:03 - 卡路里: 1135 Cal - 總步數: 23919 - 平均步頻: 199 - 平均步幅: 75 cm - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 07'07" / 07'01" / 06'49" / 06'00" / 06'48" / 06'50" / 06'42" / 06'45" / 06'42" / 06'37" / 06'32" / 06'50" / 05'26" / 06'05" / 06'01" / 05'39" / 06'21" / 05'59" / 221'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+04'07") | 1006 / 1006 | 177 / 79 |
| 2 | | 06'58" (+04'02") | 1005 / 2012 | 177 / 80 |
| 3 | | 06'52" (+03'56") | 1000 / 3012 | 178 / 81 |
| 4 | | 06'45" (+03'49") | 1001 / 4013 | 177 / 83 |
| 5 | | 06'47" (+03'51") | 1003 / 5016 | 178 / 82 |
| 6 | | 06'49" (+03'53") | 1007 / 6024 | 179 / 81 |
| 7 | | 06'54" (+03'58") | 1008 / 7032 | 179 / 80 |
| 8 | | 06'39" (+03'43") | 1007 / 8040 | 179 / 83 |
| 9 | | 06'37" (+03'41") | 1006 / 9046 | 180 / 83 |
| 10 | | 06'34" (+03'38") | 1007 / 10054 | 181 / 83 |
| 11 | | 06'51" (+03'55") | 1002 / 11057 | 180 / 80 |
| 12 | | 06'47" (+03'51") | 1000 / 12057 | 180 / 81 |
| 13 | | 06'07" (+03'11") | 1002 / 13060 | 183 / 89 |
| 14 | | 06'07" (+03'11") | 1002 / 14062 | 183 / 89 |
| 15 | | 06'07" (+03'11") | 1002 / 15065 | 183 / 89 |
| 16 | | 05'59" (+03'03") | 1002 / 16068 | 185 / 89 |
| 17 | | 05'59" (+03'03") | 1001 / 17069 | 185 / 89 |
| 18 | | 06'20" (+03'24") | 1006 / 18076 | 182 / 86 |
| 19 | | 06'17" (+03'21") | 1006 / 19083 | 184 / 85 |
| 20 | | 06'44" (+03'48") | 1008 / 20091 | 181 / 81 |
| 21 | | 02'56" | 17 / 20108 | 160 / 212 |
12月累積里程 : 125.18 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'01" | 00:14'08" |
| 3 | 06'49" | 00:20'57" |
| 4 | 06'00" | 00:26'57" |
| 5 | 06'48" | 00:33'45" |
| 6 | 06'50" | 00:40'35" |
| 7 | 06'42" | 00:47'17" |
| 8 | 06'45" | 00:54'02" |
| 9 | 06'42" | 01:00'44" |
| 10 | 06'37" | 01:07'21" |
| 11 | 06'32" | 01:13'53" |
| 12 | 06'50" | 01:20'43" |
| 13 | 05'26" | 01:26'09" |
| 14 | 06'05" | 01:32'14" |
| 15 | 06'01" | 01:38'15" |
| 16 | 05'39" | 01:43'54" |
| 17 | 06'21" | 01:50'15" |
| 18 | 05'59" | 01:56'14" |
| 18.0 | 221'34" | 02:00'00" |
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