30.0 km | 03:16:31 | 06:33/km日期: 2018-12-01 08:19 - 地點: 台北田徑場 - 天氣: 🌞 - 平均心率: 155 - 卡路里: 1584 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(<2)
Pace: 06'08" / 05'52" / 06'02" / 05'53" / 06'02" / 05'50" / 05'48" / 06'44" / 06'22" / 06'12" / 06'06" / 06'08" / 06'04" / 06'07" / 06'13" / 10'14" / 06'16" / 06'13" / 06'14" / 08'20" / 06'00" / 06'07" / 08'15" / 05'59" / 06'02" / 07'59" / 06'50" / 07'24" / 07'12" / 05'52" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'21") | 1000 / 1000 |
| 2 | | 05'52" (+00'05") | 1000 / 2000 |
| 3 | | 06'01" (+00'14") | 1000 / 3000 |
| 4 | | 05'53" (+00'06") | 1000 / 4000 |
| 5 | | 06'01" (+00'14") | 1000 / 5000 |
| 6 | | 05'50" (+00'03") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 06'45" (+00'58") | 1000 / 8000 |
| 9 | | 06'20" (+00'33") | 1000 / 9000 |
| 10 | | 06'11" (+00'24") | 1000 / 10000 |
| 11 | | 06'06" (+00'19") | 1000 / 11000 |
| 12 | | 06'08" (+00'21") | 1000 / 12000 |
| 13 | | 06'03" (+00'16") | 1000 / 13000 |
| 14 | | 06'07" (+00'20") | 1000 / 14000 |
| 15 | | 06'13" (+00'26") | 1000 / 15000 |
| 16 | | 10'14" (+04'27") | 1000 / 16000 |
| 17 | | 06'15" (+00'28") | 1000 / 17000 |
| 18 | | 06'13" (+00'26") | 1000 / 18000 |
| 19 | | 06'14" (+00'27") | 1000 / 19000 |
| 20 | | 08'19" (+02'32") | 1000 / 20000 |
| 21 | | 06'00" (+00'13") | 1000 / 21000 |
| 22 | | 06'06" (+00'19") | 1000 / 22000 |
| 23 | | 08'14" (+02'27") | 1000 / 23000 |
| 24 | | 05'56" (+00'09") | 1000 / 24000 |
| 25 | | 06'04" (+00'17") | 1000 / 25000 |
| 26 | | 07'58" (+02'11") | 1000 / 26000 |
| 27 | | 06'49" (+01'02") | 1000 / 27000 |
| 28 | | 07'24" (+01'37") | 1000 / 28000 |
| 29 | | 07'11" (+01'24") | 1000 / 29000 |
| 30 | | 05'53" (+00'06") | 1000 / 30000 |
苗栗Jesse Ma
苗栗Jesse Ma
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adidas energy boost 4 累積 : 563.8 km
展開計圈分析
