10.0 km | 01:04:19 | 06:25/km日期: 2018-12-03 16:54 - 平均心率: 148 - 卡路里: 537 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 69% - PM2.5: 普通(40)
Pace: 06'43" / 06'47" / 06'34" / 06'25" / 06'25" / 06'22" / 06'21" / 06'19" / 06'08" / 06'13" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'36") | 1000 / 1000 |
| 2 | | 06'46" (+00'39") | 1000 / 2000 |
| 3 | | 06'33" (+00'26") | 1000 / 3000 |
| 4 | | 06'25" (+00'18") | 1000 / 4000 |
| 5 | | 06'25" (+00'18") | 1000 / 5000 |
| 6 | | 06'21" (+00'14") | 1000 / 6000 |
| 7 | | 06'20" (+00'13") | 1000 / 7000 |
| 8 | | 06'19" (+00'12") | 1000 / 8000 |
| 9 | | 06'07" | 1000 / 9000 |
| 10 | | 06'13" (+00'06") | 1000 / 10000 |
| 11 | | 04'58" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 :
401.25 km 
New Balance M590RB5 累積 :
702.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'47" | 00:13'30" |
| 3 | 06'34" | 00:20'04" |
| 4 | 06'25" | 00:26'29" |
| 5 | 06'25" | 00:32'54" |
| 6 | 06'22" | 00:39'16" |
| 7 | 06'21" | 00:45'37" |
| 8 | 06'19" | 00:51'56" |
| 9 | 06'08" | 00:58'04" |
| 10 | 06'13" | 01:04'17" |
| 10.0 | 05'55" | 01:04'19" |
留言 
展開計圈分析
