21.1 km | 02:02:55 | 05:49/km日期: 2018-12-02 05:45 - 平均心率: 157 - 卡路里: 1132 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 06'43" / 06'19" / 05'54" / 05'47" / 05'52" / 05'53" / 05'54" / 05'49" / 05'47" / 07'00" / 05'44" / 05'38" / 05'40" / 05'33" / 10'21" / 05'27" / 05'46" / 05'48" / 06'05" / 05'48" / 05'46" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'16") | 1000 / 1000 |
| 2 | | 06'19" (+00'53") | 1000 / 2000 |
| 3 | | 05'54" (+00'28") | 1000 / 3000 |
| 4 | | 05'46" (+00'20") | 1000 / 4000 |
| 5 | | 05'51" (+00'25") | 1000 / 5000 |
| 6 | | 05'53" (+00'27") | 1000 / 6000 |
| 7 | | 05'53" (+00'27") | 1000 / 7000 |
| 8 | | 05'49" (+00'23") | 1000 / 8000 |
| 9 | | 05'47" (+00'21") | 1000 / 9000 |
| 10 | | 05'36" (+00'10") | 1000 / 10000 |
| 11 | | 05'43" (+00'17") | 1000 / 11000 |
| 12 | | 05'38" (+00'12") | 1000 / 12000 |
| 13 | | 05'40" (+00'14") | 1000 / 13000 |
| 14 | | 05'32" (+00'06") | 1000 / 14000 |
| 15 | | 05'27" (+00'01") | 1000 / 15000 |
| 16 | | 05'26" | 1000 / 16000 |
| 17 | | 05'46" (+00'20") | 1000 / 17000 |
| 18 | | 05'47" (+00'21") | 1000 / 18000 |
| 19 | | 06'05" (+00'39") | 1000 / 19000 |
| 20 | | 05'47" (+00'21") | 1000 / 20000 |
| 21 | | 05'46" (+00'20") | 1000 / 21000 |
| 22 | | 05'49" (+00'23") | 111 / 21111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 :
401.25 km 
New Balance M775LT3 累積 :
925.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'19" | 00:13'02" |
| 3 | 05'54" | 00:18'56" |
| 4 | 05'47" | 00:24'43" |
| 5 | 05'52" | 00:30'35" |
| 6 | 05'53" | 00:36'28" |
| 7 | 05'54" | 00:42'22" |
| 8 | 05'49" | 00:48'11" |
| 9 | 05'47" | 00:53'58" |
| 10 | 07'00" | 01:00'58" |
| 11 | 05'44" | 01:06'42" |
| 12 | 05'38" | 01:12'20" |
| 13 | 05'40" | 01:18'00" |
| 14 | 05'33" | 01:23'33" |
| 15 | 10'21" | 01:33'54" |
| 16 | 05'27" | 01:39'21" |
| 17 | 05'46" | 01:45'07" |
| 18 | 05'48" | 01:50'55" |
| 19 | 06'05" | 01:57'00" |
| 20 | 05'48" | 02:02'48" |
| 21 | 05'46" | 02:08'34" |
| 21.1 | 05'49" | 02:09'13" |
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