8.0 km | 00:47:25 | 05:55/km日期: 2018-11-27 16:07 - 卡路里: 379 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 06'02" / 05'52" / 05'45" / 05'51" / 06'12" / 05'54" / 05'50" / 05'57" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'18") | 1000 / 1000 |
2 | | 05'51" (+00'07") | 1000 / 2000 |
3 | | 05'44" | 1000 / 3000 |
4 | | 05'51" (+00'07") | 1000 / 4000 |
5 | | 06'11" (+00'27") | 1000 / 5000 |
6 | | 05'53" (+00'09") | 1000 / 6000 |
7 | | 05'50" (+00'06") | 1000 / 7000 |
8 | | 05'56" (+00'12") | 1000 / 8000 |
9 | | 05'15" | 7 / 8007 |
11月累積里程 :
158.75 km Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'52" | 00:11'54" |
3 | 05'45" | 00:17'39" |
4 | 05'51" | 00:23'30" |
5 | 06'12" | 00:29'42" |
6 | 05'54" | 00:35'36" |
7 | 05'50" | 00:41'26" |
8 | 05'57" | 00:47'23" |
8.0 | 04'38" | 00:47'25" |