9.2 km | 00:58:49 | 06:25/km日期: 2018-12-01 15:57 - 卡路里: 674 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(34)
Pace: 06'21" / 06'37" / 06'15" / 05'48" / 06'03" / 06'19" / 06'30" / 06'52" / 06'45" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'32") | 1000 / 1000 |
| 2 | | 06'37" (+00'49") | 1000 / 2000 |
| 3 | | 06'15" (+00'27") | 1000 / 3000 |
| 4 | | 05'48" | 1000 / 4000 |
| 5 | | 06'02" (+00'14") | 1000 / 5000 |
| 6 | | 06'19" (+00'31") | 1000 / 6000 |
| 7 | | 06'29" (+00'41") | 1000 / 7000 |
| 8 | | 06'51" (+01'03") | 1000 / 8000 |
| 9 | | 06'45" (+00'57") | 1000 / 9000 |
| 10 | | 08'12" (+02'24") | 161 / 9161 |
12月累積里程 : 205.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'37" | 00:12'58" |
| 3 | 06'15" | 00:19'13" |
| 4 | 05'48" | 00:25'01" |
| 5 | 06'03" | 00:31'04" |
| 6 | 06'19" | 00:37'23" |
| 7 | 06'30" | 00:43'53" |
| 8 | 06'52" | 00:50'45" |
| 9 | 06'45" | 00:57'30" |
| 9.2 | 08'13" | 00:58'50" |
展開計圈分析
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