10.1 km | 00:46:32 | 04:37/km日期: 2014-04-16 17:34 - 卡路里: 517 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'25" / 05'15" / 04'49" / 05'01" / 04'26" / 04'03" / 03'58" / 04'33" / 04'21" / 04'22" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'26") | 1003 / 1003 |
| 2 | | 05'15" (+01'18") | 998 / 2002 |
| 3 | | 04'47" (+00'50") | 1015 / 3017 |
| 4 | | 05'02" (+01'05") | 997 / 4015 |
| 5 | | 04'23" (+00'26") | 1004 / 5019 |
| 6 | | 04'03" (+00'06") | 992 / 6012 |
| 7 | | 03'57" | 1004 / 7016 |
| 8 | | 04'35" (+00'38") | 1010 / 8026 |
| 9 | | 04'18" (+00'21") | 1001 / 9028 |
| 10 | | 04'23" (+00'26") | 995 / 10023 |
4月累積里程 : 213.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'15" | 00:10'40" |
| 3 | 04'49" | 00:15'29" |
| 4 | 05'01" | 00:20'30" |
| 5 | 04'26" | 00:24'56" |
| 6 | 04'03" | 00:28'59" |
| 7 | 03'58" | 00:32'57" |
| 8 | 04'33" | 00:37'30" |
| 9 | 04'21" | 00:41'51" |
| 10 | 04'22" | 00:46'13" |
| 10.1 | 04'22" | 00:46'32" |
展開計圈分析
留言 
