21.5 km | 03:11:01 | 08:52/km日期: 2018-10-28 06:10 - 總爬升: 305 m - 卡路里: 1705 Cal - 溫度: 18°C - 濕度: 45% - PM2.5: 良好(7)
Pace: 06'25" / 06'21" / 10'26" / 05'56" / 06'11" / 06'35" / 08'12" / 07'13" / 06'50" / 07'08" / 12'08" / 07'58" / 08'40" / 11'34" / 11'22" / 10'32" / 09'53" / 11'59" / 06'45" / 09'07" / 10'01" / 15'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'49") | 1056 / 1056 |
2 | | 11'14" (+05'42") | 1002 / 2058 |
3 | | 05'32" | 1003 / 3062 |
4 | | 05'53" (+00'21") | 1007 / 4070 |
5 | | 06'30" (+00'58") | 1011 / 5082 |
6 | | 06'35" (+01'03") | 998 / 6080 |
7 | | 08'11" (+02'39") | 1001 / 7081 |
8 | | 06'59" (+01'27") | 1000 / 8082 |
9 | | 06'42" (+01'10") | 1013 / 9095 |
10 | | 07'08" (+01'36") | 992 / 10087 |
11 | | 12'16" (+06'44") | 1006 / 11094 |
12 | | 08'00" (+02'28") | 1000 / 12094 |
13 | | 08'56" (+03'24") | 1004 / 13099 |
14 | | 11'32" (+06'00") | 1011 / 14111 |
15 | | 11'28" (+05'56") | 1005 / 15117 |
16 | | 10'23" (+04'51") | 994 / 16111 |
17 | | 09'24" (+03'52") | 1009 / 17120 |
18 | | 12'14" (+06'42") | 1021 / 18142 |
19 | | 07'06" (+01'34") | 1033 / 19175 |
20 | | 08'36" (+03'04") | 995 / 20170 |
21 | | 09'57" (+04'25") | 1001 / 21172 |
22 | | 12'50" (+07'18") | 553 / 21725 |
10月累積里程 : 21.53 km
Android - samsung SM-E7000 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'21" | 00:12'46" |
3 | 10'26" | 00:23'12" |
4 | 05'56" | 00:29'08" |
5 | 06'11" | 00:35'19" |
6 | 06'35" | 00:41'54" |
7 | 08'12" | 00:50'06" |
8 | 07'13" | 00:57'19" |
9 | 06'50" | 01:04'09" |
10 | 07'08" | 01:11'17" |
11 | 12'08" | 01:23'25" |
12 | 07'58" | 01:31'23" |
13 | 08'40" | 01:40'03" |
14 | 11'34" | 01:51'37" |
15 | 11'22" | 02:02'59" |
16 | 10'32" | 02:13'31" |
17 | 09'53" | 02:23'24" |
18 | 11'59" | 02:35'23" |
19 | 06'45" | 02:42'08" |
20 | 09'07" | 02:51'15" |
21 | 10'01" | 03:01'16" |
21.5 | 15'47" | 03:09'38" |