7.2 km | 00:58:05 | 08:04/km日期: 2018-11-27 18:25 - 卡路里: 460 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 00'26" / 07'30" / 07'30" / 07'40" / 08'21" / 08'55" / 08'01" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+01'11") | 1000 / 1000 |
| 2 | | 07'30" (+00'01") | 1000 / 2000 |
| 3 | | 07'29" | 1000 / 3000 |
| 4 | | 07'39" (+00'10") | 1000 / 4000 |
| 5 | | 08'21" (+00'52") | 1000 / 5000 |
| 6 | | 08'54" (+01'25") | 1000 / 6000 |
| 7 | | 08'00" (+00'31") | 1000 / 7000 |
| 8 | | 07'53" (+00'24") | 186 / 7186 |
11月累積里程 : 102.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'26" | 00:00'26" |
| 2 | 07'30" | 00:07'56" |
| 3 | 07'30" | 00:15'26" |
| 4 | 07'40" | 00:23'06" |
| 5 | 08'21" | 00:31'27" |
| 6 | 08'55" | 00:40'22" |
| 7 | 08'01" | 00:48'23" |
| 7.2 | 07'51" | 00:49'51" |
展開計圈分析
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