10.6 km | 00:48:06 | 04:32/km日期: 2018-11-26 17:45 - 地點: 鳳山熱帶試驗所 - 卡路里: 523 Cal - 總步數: 9398 - 平均步頻: 195 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(<2)
Pace: 04'29" / 04'38" / 04'32" / 04'31" / 04'35" / 04'27" / 04'33" / 04'37" / 04'30" / 04'25" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" (+00'10") | 1004 / 1004 | 192 / 114 |
| 2 | | 04'37" (+00'14") | 1000 / 2005 | 195 / 110 |
| 3 | | 04'30" (+00'07") | 1001 / 3006 | 196 / 113 |
| 4 | | 04'32" (+00'09") | 1002 / 4009 | 198 / 110 |
| 5 | | 04'33" (+00'10") | 1006 / 5016 | 196 / 111 |
| 6 | | 04'27" (+00'04") | 1010 / 6027 | 195 / 114 |
| 7 | | 04'30" (+00'07") | 1009 / 7036 | 195 / 113 |
| 8 | | 04'31" (+00'08") | 1004 / 8041 | 195 / 113 |
| 9 | | 04'30" (+00'07") | 1005 / 9046 | 195 / 113 |
| 10 | | 04'23" | 1012 / 10058 | 195 / 116 |
| 11 | | 04'38" (+00'15") | 571 / 10630 | 193 / 111 |
11月累積里程 : 252.54 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'38" | 00:09'07" |
| 3 | 04'32" | 00:13'39" |
| 4 | 04'31" | 00:18'10" |
| 5 | 04'35" | 00:22'45" |
| 6 | 04'27" | 00:27'12" |
| 7 | 04'33" | 00:31'45" |
| 8 | 04'37" | 00:36'22" |
| 9 | 04'30" | 00:40'52" |
| 10 | 04'25" | 00:45'17" |
| 10.6 | 04'55" | 00:48'06" |
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