17.1 km | 01:47:15 | 06:15/km日期: 2018-11-25 17:27 - 卡路里: 1109 Cal - 總步數: 17948 - 平均步頻: 167 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 59% - PM2.5: 良好(26)
Pace: 06'55" / 06'30" / 06'20" / 06'13" / 06'15" / 06'12" / 06'15" / 06'17" / 06'11" / 06'12" / 06'21" / 05'57" / 06'20" / 06'09" / 06'03" / 06'13" / 06'05" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+00'58") | 1006 / 1006 | 162 / 89 |
2 | | 06'27" (+00'32") | 1007 / 2014 | 164 / 94 |
3 | | 06'16" (+00'21") | 1010 / 3024 | 165 / 96 |
4 | | 06'14" (+00'19") | 1007 / 4031 | 166 / 96 |
5 | | 06'10" (+00'15") | 1002 / 5034 | 168 / 96 |
6 | | 06'10" (+00'15") | 1003 / 6037 | 167 / 96 |
7 | | 06'14" (+00'19") | 1000 / 7038 | 167 / 95 |
8 | | 06'15" (+00'20") | 1002 / 8041 | 167 / 95 |
9 | | 06'13" (+00'18") | 1002 / 9044 | 168 / 95 |
10 | | 06'09" (+00'14") | 1007 / 10051 | 167 / 96 |
11 | | 06'19" (+00'24") | 1006 / 11058 | 168 / 94 |
12 | | 05'55" | 1000 / 12059 | 168 / 100 |
13 | | 06'17" (+00'22") | 1005 / 13065 | 168 / 94 |
14 | | 06'07" (+00'12") | 1006 / 14072 | 168 / 97 |
15 | | 06'01" (+00'06") | 1007 / 15079 | 168 / 98 |
16 | | 06'09" (+00'14") | 1006 / 16085 | 168 / 96 |
17 | | 06'03" (+00'08") | 1001 / 17086 | 169 / 97 |
18 | | 05'57" (+00'02") | 120 / 17207 | 167 / 100 |
11月累積里程 :
146.10 km 亞瑟士2016 累積 :
1683.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'30" | 00:13'25" |
3 | 06'20" | 00:19'45" |
4 | 06'13" | 00:25'58" |
5 | 06'15" | 00:32'13" |
6 | 06'12" | 00:38'25" |
7 | 06'15" | 00:44'40" |
8 | 06'17" | 00:50'57" |
9 | 06'11" | 00:57'08" |
10 | 06'12" | 01:03'20" |
11 | 06'21" | 01:09'41" |
12 | 05'57" | 01:15'38" |
13 | 06'20" | 01:21'58" |
14 | 06'09" | 01:28'07" |
15 | 06'03" | 01:34'10" |
16 | 06'13" | 01:40'23" |
17 | 06'05" | 01:46'28" |
17.1 | 06'30" | 01:47'15" |