42.7 km | 05:30:20 | 07:44/km日期: 2018-10-20 05:33 - 總爬升: 288 m - 卡路里: 2688 Cal - PM2.5: 良好(8)
Pace: 07'33" / 07'16" / 06'31" / 09'16" / 09'55" / 07'20" / 06'08" / 06'21" / 06'00" / 08'16" / 06'08" / 08'29" / 06'14" / 06'01" / 06'24" / 05'53" / 07'51" / 06'19" / 07'37" / 08'17" / 05'55" / 08'04" / 06'34" / 06'03" / 08'47" / 09'32" / 06'30" / 05'50" / 06'55" / 06'16" / 08'35" / 06'23" / 08'40" / 07'51" / 07'36" / 06'52" / 10'05" / 09'44" / 10'36" / 10'21" / 08'42" / 10'21" / 15'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'42") | 988 / 988 |
2 | | 07'13" (+01'23") | 1006 / 1994 |
3 | | 06'30" (+00'40") | 1000 / 2995 |
4 | | 09'05" (+03'15") | 1004 / 3999 |
5 | | 10'00" (+04'10") | 1014 / 5014 |
6 | | 07'23" (+01'33") | 991 / 6005 |
7 | | 06'10" (+00'20") | 1010 / 7016 |
8 | | 06'16" (+00'26") | 996 / 8013 |
9 | | 05'59" (+00'09") | 1016 / 9030 |
10 | | 08'16" (+02'26") | 1000 / 10030 |
11 | | 06'05" (+00'15") | 1002 / 11032 |
12 | | 08'45" (+02'55") | 999 / 12032 |
13 | | 05'58" (+00'08") | 1000 / 13032 |
14 | | 06'01" (+00'11") | 1008 / 14041 |
15 | | 06'23" (+00'33") | 1001 / 15042 |
16 | | 05'53" (+00'03") | 998 / 16041 |
17 | | 07'49" (+01'59") | 1016 / 17058 |
18 | | 06'18" (+00'28") | 999 / 18058 |
19 | | 07'39" (+01'49") | 1001 / 19060 |
20 | | 08'17" (+02'27") | 1003 / 20063 |
21 | | 05'54" (+00'04") | 1001 / 21064 |
22 | | 08'03" (+02'13") | 998 / 22062 |
23 | | 06'37" (+00'47") | 1001 / 23064 |
24 | | 06'03" (+00'13") | 994 / 24058 |
25 | | 08'39" (+02'49") | 1014 / 25072 |
26 | | 09'51" (+04'01") | 994 / 26067 |
27 | | 06'13" (+00'23") | 1018 / 27086 |
28 | | 05'50" | 997 / 28083 |
29 | | 06'52" (+01'02") | 999 / 29082 |
30 | | 06'21" (+00'31") | 998 / 30081 |
31 | | 08'51" (+03'01") | 1001 / 31083 |
32 | | 06'05" (+00'15") | 1012 / 32095 |
33 | | 08'57" (+03'07") | 1003 / 33099 |
34 | | 07'50" (+02'00") | 1000 / 34099 |
35 | | 07'08" (+01'18") | 1008 / 35108 |
36 | | 07'16" (+01'26") | 994 / 36102 |
37 | | 10'18" (+04'28") | 1007 / 37109 |
38 | | 09'42" (+03'52") | 1005 / 38115 |
39 | | 09'46" (+03'56") | 1165 / 39280 |
40 | | 10'24" (+04'34") | 996 / 40276 |
41 | | 09'28" (+03'38") | 1002 / 41279 |
42 | | 09'45" (+03'55") | 1021 / 42300 |
43 | | 11'48" (+05'58") | 656 / 42957 |
10月累積里程 :
424.85 km 母子鱷魚 一代螢光綠ㄚ拖 累積 :
2007.3 kmAndroid - HTC HTC_A9sx 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'16" | 00:14'49" |
3 | 06'31" | 00:21'20" |
4 | 09'16" | 00:30'36" |
5 | 09'55" | 00:40'31" |
6 | 07'20" | 00:47'51" |
7 | 06'08" | 00:53'59" |
8 | 06'21" | 01:00'20" |
9 | 06'00" | 01:06'20" |
10 | 08'16" | 01:14'36" |
11 | 06'08" | 01:20'44" |
12 | 08'29" | 01:29'13" |
13 | 06'14" | 01:35'27" |
14 | 06'01" | 01:41'28" |
15 | 06'24" | 01:47'52" |
16 | 05'53" | 01:53'45" |
17 | 07'51" | 02:01'36" |
18 | 06'19" | 02:07'55" |
19 | 07'37" | 02:15'32" |
20 | 08'17" | 02:23'49" |
21 | 05'55" | 02:29'44" |
22 | 08'04" | 02:37'48" |
23 | 06'34" | 02:44'22" |
24 | 06'03" | 02:50'25" |
25 | 08'47" | 02:59'12" |
26 | 09'32" | 03:08'44" |
27 | 06'30" | 03:15'14" |
28 | 05'50" | 03:21'04" |
29 | 06'55" | 03:27'59" |
30 | 06'16" | 03:34'15" |
31 | 08'35" | 03:42'50" |
32 | 06'23" | 03:49'13" |
33 | 08'40" | 03:57'53" |
34 | 07'51" | 04:05'44" |
35 | 07'36" | 04:13'20" |
36 | 06'52" | 04:20'12" |
37 | 10'05" | 04:30'17" |
38 | 09'44" | 04:40'01" |
39 | 10'36" | 04:50'37" |
40 | 10'21" | 05:00'58" |
41 | 08'42" | 05:09'40" |
42 | 10'21" | 05:20'01" |
42.7 | 15'22" | 05:30'10" |