15.8 km | 01:50:59 | 07:01/km日期: 2018-11-23 18:44 - 平均心率: 148 - 卡路里: 1274 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 05'40" / 05'32" / 07'12" / 07'54" / 06'11" / 06'18" / 13'45" / 07'02" / 05'22" / 05'17" / 05'51" / 05'44" / 05'43" / 07'14" / 07'02" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'34") | 1000 / 1000 |
| 2 | | 05'31" (+00'14") | 1000 / 2000 |
| 3 | | 07'11" (+01'54") | 1000 / 3000 |
| 4 | | 07'54" (+02'37") | 1000 / 4000 |
| 5 | | 06'10" (+00'53") | 1000 / 5000 |
| 6 | | 06'18" (+01'01") | 1000 / 6000 |
| 7 | | 13'44" (+08'27") | 1000 / 7000 |
| 8 | | 07'02" (+01'45") | 1000 / 8000 |
| 9 | | 05'21" (+00'04") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'51" (+00'34") | 1000 / 11000 |
| 12 | | 05'43" (+00'26") | 1000 / 12000 |
| 13 | | 05'43" (+00'26") | 1000 / 13000 |
| 14 | | 07'13" (+01'56") | 1000 / 14000 |
| 15 | | 07'02" (+01'45") | 1000 / 15000 |
| 16 | | 11'05" (+05'48") | 811 / 15811 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
515.59 km 
亞瑟士2015虎走訓練鞋_2 累積 :
34098.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'32" | 00:11'12" |
| 3 | 07'12" | 00:18'24" |
| 4 | 07'54" | 00:26'18" |
| 5 | 06'11" | 00:32'29" |
| 6 | 06'18" | 00:38'47" |
| 7 | 13'45" | 00:52'32" |
| 8 | 07'02" | 00:59'34" |
| 9 | 05'22" | 01:04'56" |
| 10 | 05'17" | 01:10'13" |
| 11 | 05'51" | 01:16'04" |
| 12 | 05'44" | 01:21'48" |
| 13 | 05'43" | 01:27'31" |
| 14 | 07'14" | 01:34'45" |
| 15 | 07'02" | 01:41'47" |
| 15.8 | 10'06" | 01:49'59" |
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