17.5 km | 01:35:39 | 05:27/km日期: 2018-11-20 18:16 - 平均心率: 133 - 卡路里: 707 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 05'02" / 08'21" / 04'31" / 05'22" / 04'29" / 04'43" / 06'43" / 04'35" / 04'42" / 04'42" / 04'47" / 05'50" / 04'45" / 04'50" / 04'40" / 04'45" / 10'02" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'34") | 1000 / 1000 |
| 2 | | 18'02" (+13'35") | 277 / 1277 |
| 3 | | 04'35" (+00'08") | 1000 / 2277 |
| 4 | | 04'27" | 1000 / 3277 |
| 5 | | 05'23" (+00'56") | 1000 / 4277 |
| 6 | | 04'32" (+00'05") | 1000 / 5277 |
| 7 | | 04'43" (+00'16") | 1000 / 6277 |
| 8 | | 06'13" (+01'46") | 1000 / 7277 |
| 9 | | 04'30" (+00'03") | 1000 / 8277 |
| 10 | | 04'46" (+00'19") | 1000 / 9277 |
| 11 | | 04'39" (+00'12") | 1000 / 10277 |
| 12 | | 04'53" (+00'26") | 1000 / 11277 |
| 13 | | 05'47" (+01'20") | 1000 / 12277 |
| 14 | | 04'43" (+00'16") | 1000 / 13277 |
| 15 | | 04'49" (+00'22") | 1000 / 14277 |
| 16 | | 04'41" (+00'14") | 1000 / 15277 |
| 17 | | 04'41" (+00'14") | 999 / 16277 |
| 18 | | 25'17" (+20'50") | 158 / 16436 |
| 19 | | 07'30" (+03'03") | 1000 / 17436 |
| 20 | | 09'24" (+04'57") | 63 / 17500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
11月累積里程 :
278.71 km 
On cloudracer 累積 :
14918.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 08'21" | 00:13'23" |
| 3 | 04'31" | 00:17'54" |
| 4 | 05'22" | 00:23'16" |
| 5 | 04'29" | 00:27'45" |
| 6 | 04'43" | 00:32'28" |
| 7 | 06'43" | 00:39'11" |
| 8 | 04'35" | 00:43'46" |
| 9 | 04'42" | 00:48'28" |
| 10 | 04'42" | 00:53'10" |
| 11 | 04'47" | 00:57'57" |
| 12 | 05'50" | 01:03'47" |
| 13 | 04'45" | 01:08'32" |
| 14 | 04'50" | 01:13'22" |
| 15 | 04'40" | 01:18'02" |
| 16 | 04'45" | 01:22'47" |
| 17 | 10'02" | 01:32'49" |
| 17.5 | 06'43" | 01:36'11" |
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