31.1 km | 04:12:23 | 08:06/km日期: 2018-11-18 05:43 - 總爬升: 1433 m - 卡路里: 1979 Cal - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(24)
Pace: 08'38" / 08'44" / 09'22" / 08'38" / 04'16" / 00'01" / 06'45" / 07'56" / 07'57" / 09'05" / 07'18" / 10'44" / 03'11" / 03'15" / 03'51" / 04'59" / 00'01" / 00'50" / 08'20" / 08'24" / 08'59" / 10'03" / 07'15" / 06'00" / 05'54" / 07'48" / 06'25" / 00'02" / 04'59" / 06'22" / 06'47" / 08'21" / 09'00" / 06'26" / 06'48" / 05'55" / 07'32" / 06'26" / 01'24" / 02'27" / 02'40" / 14'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" (+06'05") | 996 / 996 |
2 | | 08'48" (+06'22") | 1006 / 2002 |
3 | | 09'21" (+06'55") | 1001 / 3004 |
4 | | 08'39" (+06'13") | 996 / 4000 |
5 | | 03'05" (+00'39") | 2638 / 6639 |
6 | | 08'04" (+05'38") | 1001 / 7641 |
7 | | 07'26" (+05'00") | 1084 / 8725 |
8 | | 09'26" (+07'00") | 1125 / 9851 |
9 | | 07'10" (+04'44") | 1003 / 10854 |
10 | | 10'13" (+07'47") | 1009 / 11863 |
11 | | 03'32" (+01'06") | 3389 / 15253 |
12 | | 02'26" | 2968 / 18221 |
13 | | 09'01" (+06'35") | 1015 / 19236 |
14 | | 07'48" (+05'22") | 1003 / 20240 |
15 | | 08'42" (+06'16") | 1025 / 21265 |
16 | | 10'59" (+08'33") | 1074 / 22339 |
17 | | 05'40" (+03'14") | 1008 / 23348 |
18 | | 06'16" (+03'50") | 1007 / 24355 |
19 | | 07'03" (+04'37") | 997 / 25352 |
20 | | 06'51" (+04'25") | 1000 / 26353 |
21 | | 03'11" (+00'45") | 2430 / 28784 |
22 | | 06'04" (+03'38") | 1013 / 29797 |
23 | | 06'43" (+04'17") | 993 / 30791 |
24 | | 08'25" (+05'59") | 1045 / 31837 |
25 | | 08'52" (+06'26") | 1003 / 32841 |
26 | | 06'19" (+03'53") | 1023 / 33864 |
27 | | 06'57" (+04'31") | 995 / 34859 |
28 | | 06'02" (+03'36") | 1002 / 35862 |
29 | | 07'14" (+04'48") | 1008 / 36871 |
30 | | 06'31" (+04'05") | 1000 / 37872 |
31 | | 02'33" (+00'07") | 3259 / 41132 |
雲林Chien Chen Lu
快到二尖了,我也快升天了 🤣 雲林Chien Chen Lu
早安華山~