7.1 km | 00:55:58 | 07:50/km日期: 2018-11-16 18:19 - 卡路里: 499 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 74% - PM2.5: 普通(37)
Pace: 08'05" / 07'02" / 07'03" / 07'15" / 08'25" / 08'51" / 08'04" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+01'10") | 1000 / 1000 |
| 2 | | 07'02" | 1000 / 2000 |
| 3 | | 07'02" | 1000 / 3000 |
| 4 | | 07'15" (+00'13") | 1000 / 4000 |
| 5 | | 08'24" (+01'22") | 1000 / 5000 |
| 6 | | 08'51" (+01'49") | 1000 / 6000 |
| 7 | | 08'03" (+01'01") | 1000 / 7000 |
| 8 | | 08'24" (+01'22") | 131 / 7131 |
11月累積里程 : 102.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'02" | 00:15'07" |
| 3 | 07'03" | 00:22'10" |
| 4 | 07'15" | 00:29'25" |
| 5 | 08'25" | 00:37'50" |
| 6 | 08'51" | 00:46'41" |
| 7 | 08'04" | 00:54'45" |
| 7.1 | 08'20" | 00:55'51" |
展開計圈分析
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