15.5 km | 01:23:55 | 05:24/km日期: 2018-11-17 07:22 - 平均心率: 145 - 卡路里: 749 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 05'01" / 04'53" / 11'06" / 04'14" / 06'12" / 04'20" / 04'12" / 05'40" / 05'37" / 04'54" / 04'16" / 04'15" / 05'41" / 03'54" / 07'03" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+01'15") | 1000 / 1000 |
| 2 | | 04'53" (+01'08") | 1000 / 2000 |
| 3 | | 35'07" (+31'22") | 222 / 2222 |
| 4 | | 04'10" (+00'25") | 1000 / 3222 |
| 5 | | 04'19" (+00'34") | 1000 / 4222 |
| 6 | | 15'10" (+11'25") | 183 / 4405 |
| 7 | | 04'09" (+00'24") | 1000 / 5405 |
| 8 | | 04'18" (+00'33") | 1000 / 6405 |
| 9 | | 04'11" (+00'26") | 1000 / 7405 |
| 10 | | 08'33" (+04'48") | 350 / 7756 |
| 11 | | 04'15" (+00'30") | 1000 / 8756 |
| 12 | | 11'19" (+07'34") | 264 / 9020 |
| 13 | | 04'18" (+00'33") | 1000 / 10020 |
| 14 | | 04'16" (+00'31") | 1000 / 11020 |
| 15 | | 04'14" (+00'29") | 1000 / 12020 |
| 16 | | 09'35" (+05'50") | 312 / 12333 |
| 17 | | 03'54" (+00'09") | 1000 / 13333 |
| 18 | | 03'45" | 1000 / 14333 |
| 19 | | 18'47" (+15'02") | 159 / 14493 |
| 20 | | 05'18" (+01'33") | 1000 / 15493 |
| 21 | | 06'26" (+02'41") | 31 / 15524 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
11月累積里程 :
278.71 km 
On cloudracer 累積 :
14918.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'53" | 00:09'54" |
| 3 | 11'06" | 00:21'00" |
| 4 | 04'14" | 00:25'14" |
| 5 | 06'12" | 00:31'26" |
| 6 | 04'20" | 00:35'46" |
| 7 | 04'12" | 00:39'58" |
| 8 | 05'40" | 00:45'38" |
| 9 | 05'37" | 00:51'15" |
| 10 | 04'54" | 00:56'09" |
| 11 | 04'16" | 01:00'25" |
| 12 | 04'15" | 01:04'40" |
| 13 | 05'41" | 01:10'21" |
| 14 | 03'54" | 01:14'15" |
| 15 | 07'03" | 01:21'18" |
| 15.5 | 05'02" | 01:23'57" |
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