10.1 km | 00:54:25 | 05:22/km日期: 2014-04-10 08:44 - 地點: 基隆體育場 - 天氣: 晴 - 卡路里: 788 Cal - 溫度: 22°C - 濕度: 85%
Pace: 05'48" / 05'40" / 05'38" / 05'22" / 05'28" / 05'11" / 05'15" / 04'59" / 05'17" / 05'03" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'48") | 1018 / 1018 |
2 | | 05'37" (+00'36") | 1012 / 2031 |
3 | | 05'35" (+00'34") | 999 / 3030 |
4 | | 05'23" (+00'22") | 1011 / 4041 |
5 | | 05'28" (+00'27") | 1013 / 5055 |
6 | | 05'10" (+00'09") | 1005 / 6060 |
7 | | 05'16" (+00'15") | 1008 / 7069 |
8 | | 05'01" | 1013 / 8082 |
9 | | 05'16" (+00'15") | 1006 / 9088 |
10 | | 05'03" (+00'02") | 1009 / 10098 |
11 | | 10'48" (+05'47") | 16 / 10115 |
4月累積里程 :
122.96 km MIZUNO wave aero 11 累積 :
858.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'40" | 00:11'28" |
3 | 05'38" | 00:17'06" |
4 | 05'22" | 00:22'28" |
5 | 05'28" | 00:27'56" |
6 | 05'11" | 00:33'07" |
7 | 05'15" | 00:38'22" |
8 | 04'59" | 00:43'21" |
9 | 05'17" | 00:48'38" |
10 | 05'03" | 00:53'41" |
10.1 | 06'21" | 00:54'25" |