22.2 km | 01:56:49 | 05:15/km日期: 2018-11-18 16:45 - 卡路里: 1200 Cal - 總步數: 21450 - 平均步頻: 183 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 05'26" / 05'12" / 05'04" / 05'03" / 05'03" / 05'03" / 05'06" / 05'03" / 05'15" / 05'15" / 05'06" / 05'21" / 05'24" / 05'17" / 05'12" / 05'15" / 05'12" / 05'21" / 05'29" / 05'38" / 05'27" / 05'20" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'16") | 2008 / 2008 | 183 / 102 |
| 2 | | 05'02" | 2005 / 4013 | 186 / 106 |
| 3 | | 05'03" (+00'01") | 2009 / 6023 | 185 / 106 |
| 4 | | 05'03" (+00'01") | 2005 / 8028 | 185 / 106 |
| 5 | | 05'13" (+00'11") | 2008 / 10036 | 183 / 104 |
| 6 | | 05'11" (+00'09") | 2001 / 12038 | 183 / 105 |
| 7 | | 05'20" (+00'18") | 2000 / 14038 | 184 / 101 |
| 8 | | 05'13" (+00'11") | 2008 / 16047 | 183 / 104 |
| 9 | | 05'15" (+00'13") | 2005 / 18053 | 182 / 104 |
| 10 | | 05'32" (+00'30") | 2004 / 20057 | 180 / 99 |
| 11 | | 05'23" (+00'21") | 2003 / 22060 | 182 / 101 |
| 12 | | 05'27" (+00'25") | 223 / 22283 | 180 / 101 |
11月累積里程 :
301.96 km 
ASICS SKYSENSOR 4 累積 :
1153.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'12" | 00:10'38" |
| 3 | 05'04" | 00:15'42" |
| 4 | 05'03" | 00:20'45" |
| 5 | 05'03" | 00:25'48" |
| 6 | 05'03" | 00:30'51" |
| 7 | 05'06" | 00:35'57" |
| 8 | 05'03" | 00:41'00" |
| 9 | 05'15" | 00:46'15" |
| 10 | 05'15" | 00:51'30" |
| 11 | 05'06" | 00:56'36" |
| 12 | 05'21" | 01:01'57" |
| 13 | 05'24" | 01:07'21" |
| 14 | 05'17" | 01:12'38" |
| 15 | 05'12" | 01:17'50" |
| 16 | 05'15" | 01:23'05" |
| 17 | 05'12" | 01:28'17" |
| 18 | 05'21" | 01:33'38" |
| 19 | 05'29" | 01:39'07" |
| 20 | 05'38" | 01:44'45" |
| 21 | 05'27" | 01:50'12" |
| 22 | 05'20" | 01:55'32" |
| 22.2 | 05'45" | 01:56'49" |
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