10.9 km | 01:06:28 | 06:04/km日期: 2018-11-17 05:43 - 卡路里: 590 Cal - 總步數: 12982 - 平均步頻: 195 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 08'38" / 06'03" / 05'56" / 06'10" / 05'36" / 05'49" / 05'52" / 05'34" / 05'35" / 05'41" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'36" (+03'04") | 1003 / 1003 | 137 / 84 |
| 2 | | 06'03" (+00'31") | 1007 / 2011 | 200 / 82 |
| 3 | | 05'53" (+00'21") | 1006 / 3017 | 203 / 83 |
| 4 | | 06'05" (+00'33") | 1004 / 4021 | 202 / 81 |
| 5 | | 05'36" (+00'04") | 1008 / 5029 | 207 / 86 |
| 6 | | 05'46" (+00'14") | 1006 / 6035 | 206 / 83 |
| 7 | | 05'50" (+00'18") | 1006 / 7041 | 204 / 83 |
| 8 | | 05'32" | 1002 / 8043 | 207 / 87 |
| 9 | | 05'32" | 1008 / 9052 | 205 / 87 |
| 10 | | 05'41" (+00'09") | 1002 / 10054 | 205 / 85 |
| 11 | | 05'54" (+00'22") | 930 / 10985 | 196 / 86 |
11月累積里程 :
323.40 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 06'03" | 00:14'41" |
| 3 | 05'56" | 00:20'37" |
| 4 | 06'10" | 00:26'47" |
| 5 | 05'36" | 00:32'23" |
| 6 | 05'49" | 00:38'12" |
| 7 | 05'52" | 00:44'04" |
| 8 | 05'34" | 00:49'38" |
| 9 | 05'35" | 00:55'13" |
| 10 | 05'41" | 01:00'54" |
| 10.9 | 05'59" | 01:06'28" |
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