31.9 km | 05:54:52 | 11:06/km日期: 2018-08-04 16:09 - 卡路里: 1724 Cal - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 06'33" / 07'49" / 08'01" / 08'39" / 09'15" / 10'24" / 08'32" / 10'38" / 09'13" / 10'55" / 11'41" / 08'04" / 09'01" / 11'44" / 10'14" / 10'08" / 11'51" / 13'01" / 11'10" / 10'45" / 14'09" / 11'48" / 14'17" / 16'57" / 09'35" / 13'47" / 13'49" / 13'47" / 12'02" / 11'57" / 12'09" / 13'56" /
8月累積里程 : 31.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'49" | 00:14'22" |
| 3 | 08'01" | 00:22'23" |
| 4 | 08'39" | 00:31'02" |
| 5 | 09'15" | 00:40'17" |
| 6 | 10'24" | 00:50'41" |
| 7 | 08'32" | 00:59'13" |
| 8 | 10'38" | 01:09'51" |
| 9 | 09'13" | 01:19'04" |
| 10 | 10'55" | 01:29'59" |
| 11 | 11'41" | 01:41'40" |
| 12 | 08'04" | 01:49'44" |
| 13 | 09'01" | 01:58'45" |
| 14 | 11'44" | 02:10'29" |
| 15 | 10'14" | 02:20'43" |
| 16 | 10'08" | 02:30'51" |
| 17 | 11'51" | 02:42'42" |
| 18 | 13'01" | 02:55'43" |
| 19 | 11'10" | 03:06'53" |
| 20 | 10'45" | 03:17'38" |
| 21 | 14'09" | 03:31'47" |
| 22 | 11'48" | 03:43'35" |
| 23 | 14'17" | 03:57'52" |
| 24 | 16'57" | 04:14'49" |
| 25 | 09'35" | 04:24'24" |
| 26 | 13'47" | 04:38'11" |
| 27 | 13'49" | 04:52'00" |
| 28 | 13'47" | 05:05'47" |
| 29 | 12'02" | 05:17'49" |
| 30 | 11'57" | 05:29'46" |
| 31 | 12'09" | 05:41'55" |
| 31.9 | 13'52" | 05:54'53" |
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