12.2 km | 01:03:26 | 05:11/km日期: 2018-11-16 17:41 - 卡路里: 916 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 05'30" / 05'18" / 05'15" / 05'17" / 05'21" / 05'21" / 05'11" / 05'05" / 05'05" / 05'06" / 05'07" / 04'49" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'40") | 1000 / 1000 |
| 2 | | 05'18" (+00'29") | 1000 / 2000 |
| 3 | | 05'15" (+00'26") | 1000 / 3000 |
| 4 | | 05'17" (+00'28") | 1000 / 4000 |
| 5 | | 05'20" (+00'31") | 1000 / 5000 |
| 6 | | 05'21" (+00'32") | 1000 / 6000 |
| 7 | | 05'10" (+00'21") | 1000 / 7000 |
| 8 | | 05'04" (+00'15") | 1000 / 8000 |
| 9 | | 05'05" (+00'16") | 1000 / 9000 |
| 10 | | 05'05" (+00'16") | 1000 / 10000 |
| 11 | | 05'06" (+00'17") | 1000 / 11000 |
| 12 | | 04'49" | 1000 / 12000 |
| 13 | | 04'35" | 223 / 12223 |
11月累積里程 :
300.31 km 
Adidas 累積 :
16647.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'18" | 00:10'48" |
| 3 | 05'15" | 00:16'03" |
| 4 | 05'17" | 00:21'20" |
| 5 | 05'21" | 00:26'41" |
| 6 | 05'21" | 00:32'02" |
| 7 | 05'11" | 00:37'13" |
| 8 | 05'05" | 00:42'18" |
| 9 | 05'05" | 00:47'23" |
| 10 | 05'06" | 00:52'29" |
| 11 | 05'07" | 00:57'36" |
| 12 | 04'49" | 01:02'25" |
| 12.2 | 04'37" | 01:03'27" |
展開計圈分析
留言 
