10.5 km | 00:53:10 | 05:04/km日期: 2018-11-12 05:27 - 平均心率: 141 - 卡路里: 629 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 99% - PM2.5: 普通(47)
Pace: 05'34" / 05'16" / 05'14" / 05'10" / 05'18" / 05'19" / 04'54" / 04'47" / 04'44" / 04'35" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'59") | 1000 / 1000 |
| 2 | | 05'16" (+00'42") | 1000 / 2000 |
| 3 | | 05'13" (+00'39") | 1000 / 3000 |
| 4 | | 05'10" (+00'36") | 1000 / 4000 |
| 5 | | 05'17" (+00'43") | 1000 / 5000 |
| 6 | | 05'19" (+00'45") | 1000 / 6000 |
| 7 | | 04'54" (+00'20") | 1000 / 7000 |
| 8 | | 04'47" (+00'13") | 1000 / 8000 |
| 9 | | 04'44" (+00'10") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 04'50" (+00'16") | 481 / 10481 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
102.18 km 
母子鱷魚 小藍 累積 :
4860.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'16" | 00:10'50" |
| 3 | 05'14" | 00:16'04" |
| 4 | 05'10" | 00:21'14" |
| 5 | 05'18" | 00:26'32" |
| 6 | 05'19" | 00:31'51" |
| 7 | 04'54" | 00:36'45" |
| 8 | 04'47" | 00:41'32" |
| 9 | 04'44" | 00:46'16" |
| 10 | 04'35" | 00:50'51" |
| 10.5 | 04'50" | 00:53'11" |
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