50.9 km | 11:43:13 | 13:48/km日期: 2018-11-10 07:00 - 總爬升: 3493 m - 卡路里: 2899 Cal - 平均步頻: 136 - 溫度: 21°C - 濕度: 99% - PM2.5: 普通(42)
Pace: 12'05" / 09'19" / 06'27" / 08'58" / 07'44" / 09'22" / 17'55" / 15'53" / 09'38" / 15'41" / 14'40" / 10'42" / 07'15" / 09'03" / 13'26" / 11'45" / 16'21" / 21'04" / 15'34" / 14'36" / 12'35" / 09'28" / 09'12" / 18'51" / 08'03" / 06'40" / 17'31" / 06'36" / 10'57" / 20'34" / 19'15" / 11'35" / 19'23" / 24'21" / 33'13" / 16'18" / 08'45" / 12'25" / 10'13" / 13'00" / 19'01" / 16'12" / 16'58" / 15'44" / 12'47" / 16'31" / 09'28" / 17'36" / 13'09" / 16'21" / 13'59" /
11月累積里程 : 332.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'05" | 00:12'05" |
| 2 | 09'19" | 00:21'24" |
| 3 | 06'27" | 00:27'51" |
| 4 | 08'58" | 00:36'49" |
| 5 | 07'44" | 00:44'33" |
| 6 | 09'22" | 00:53'55" |
| 7 | 17'55" | 01:11'50" |
| 8 | 15'53" | 01:27'43" |
| 9 | 09'38" | 01:37'21" |
| 10 | 15'41" | 01:53'02" |
| 11 | 14'40" | 02:07'42" |
| 12 | 10'42" | 02:18'24" |
| 13 | 07'15" | 02:25'39" |
| 14 | 09'03" | 02:34'42" |
| 15 | 13'26" | 02:48'08" |
| 16 | 11'45" | 02:59'53" |
| 17 | 16'21" | 03:16'14" |
| 18 | 21'04" | 03:37'18" |
| 19 | 15'34" | 03:52'52" |
| 20 | 14'36" | 04:07'28" |
| 21 | 12'35" | 04:20'03" |
| 22 | 09'28" | 04:29'31" |
| 23 | 09'12" | 04:38'43" |
| 24 | 18'51" | 04:57'34" |
| 25 | 08'03" | 05:05'37" |
| 26 | 06'40" | 05:12'17" |
| 27 | 17'31" | 05:29'48" |
| 28 | 06'36" | 05:36'24" |
| 29 | 10'57" | 05:47'21" |
| 30 | 20'34" | 06:07'55" |
| 31 | 19'15" | 06:27'10" |
| 32 | 11'35" | 06:38'45" |
| 33 | 19'23" | 06:58'08" |
| 34 | 24'21" | 07:22'29" |
| 35 | 33'13" | 07:55'42" |
| 36 | 16'18" | 08:12'00" |
| 37 | 08'45" | 08:20'45" |
| 38 | 12'25" | 08:33'10" |
| 39 | 10'13" | 08:43'23" |
| 40 | 13'00" | 08:56'23" |
| 41 | 19'01" | 09:15'24" |
| 42 | 16'12" | 09:31'36" |
| 43 | 16'58" | 09:48'34" |
| 44 | 15'44" | 10:04'18" |
| 45 | 12'47" | 10:17'05" |
| 46 | 16'31" | 10:33'36" |
| 47 | 09'28" | 10:43'04" |
| 48 | 17'36" | 11:00'40" |
| 49 | 13'09" | 11:13'49" |
| 50 | 16'21" | 11:30'10" |
| 50.9 | 13'59" | 11:43'15" |
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