7.0 km | 00:28:09 | 04:01/km日期: 2014-04-10 19:26 - 卡路里: 378 Cal - 溫度: 22°C - 濕度: 76%
Pace: 04'02" / 03'57" / 03'58" / 04'06" / 09'22" / 03'58" / 04'01" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" (+00'05") | 1000 / 1000 |
2 | | 03'56" | 1000 / 2000 |
3 | | 03'58" (+00'02") | 1000 / 3000 |
4 | | 04'05" (+00'09") | 1000 / 4000 |
5 | | 04'05" (+00'09") | 1000 / 5000 |
6 | | 03'57" (+00'01") | 1000 / 6000 |
7 | | 04'01" (+00'05") | 1000 / 7000 |
8 | | 05'02" (+01'06") | 6 / 7006 |
4月累積里程 :
528.51 km Adidas Adizero Boston 3 累積 :
2145.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'02" | 00:04'02" |
2 | 03'57" | 00:07'59" |
3 | 03'58" | 00:11'57" |
4 | 04'06" | 00:16'03" |
5 | 09'22" | 00:25'25" |
6 | 03'58" | 00:29'23" |
7 | 04'01" | 00:33'24" |
7.0 | 02'38" | 00:33'25" |