20.2 km | 02:09:13 | 06:23/km日期: 2018-11-03 16:49 - 平均心率: 141 - 卡路里: 1164 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(31)
Pace: 05'56" / 05'55" / 05'53" / 06'06" / 06'13" / 07'36" / 06'01" / 06'08" / 06'19" / 06'26" / 06'38" / 07'59" / 06'18" / 06'30" / 06'40" / 06'40" / 06'57" / 06'59" / 05'28" / 05'19" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'36") | 1000 / 1000 |
| 2 | | 05'55" (+00'36") | 1000 / 2000 |
| 3 | | 05'52" (+00'33") | 1000 / 3000 |
| 4 | | 06'05" (+00'46") | 1000 / 4000 |
| 5 | | 06'13" (+00'54") | 1000 / 5000 |
| 6 | | 07'35" (+02'16") | 1000 / 6000 |
| 7 | | 06'01" (+00'42") | 1000 / 7000 |
| 8 | | 06'07" (+00'48") | 1000 / 8000 |
| 9 | | 06'19" (+01'00") | 1000 / 9000 |
| 10 | | 06'25" (+01'06") | 1000 / 10000 |
| 11 | | 06'38" (+01'19") | 1000 / 11000 |
| 12 | | 07'58" (+02'39") | 1000 / 12000 |
| 13 | | 06'18" (+00'59") | 1000 / 13000 |
| 14 | | 06'29" (+01'10") | 1000 / 14000 |
| 15 | | 06'39" (+01'20") | 1000 / 15000 |
| 16 | | 06'40" (+01'21") | 1000 / 16000 |
| 17 | | 06'57" (+01'38") | 1000 / 17000 |
| 18 | | 06'59" (+01'40") | 1000 / 18000 |
| 19 | | 05'26" (+00'07") | 1000 / 19000 |
| 20 | | 05'19" | 1000 / 20000 |
| 21 | | 05'02" | 244 / 20244 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
90.89 km 
夾腳拖鞋 累積 :
12699.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'55" | 00:11'51" |
| 3 | 05'53" | 00:17'44" |
| 4 | 06'06" | 00:23'50" |
| 5 | 06'13" | 00:30'03" |
| 6 | 07'36" | 00:37'39" |
| 7 | 06'01" | 00:43'40" |
| 8 | 06'08" | 00:49'48" |
| 9 | 06'19" | 00:56'07" |
| 10 | 06'26" | 01:02'33" |
| 11 | 06'38" | 01:09'11" |
| 12 | 07'59" | 01:17'10" |
| 13 | 06'18" | 01:23'28" |
| 14 | 06'30" | 01:29'58" |
| 15 | 06'40" | 01:36'38" |
| 16 | 06'40" | 01:43'18" |
| 17 | 06'57" | 01:50'15" |
| 18 | 06'59" | 01:57'14" |
| 19 | 05'28" | 02:02'42" |
| 20 | 05'19" | 02:08'01" |
| 20.2 | 05'02" | 02:09'15" |
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