10.7 km | 01:09:19 | 06:30/km日期: 2018-11-09 20:11 - 地點: 安平 - 卡路里: 576 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 06'47" / 06'24" / 07'33" / 06'00" / 06'06" / 06'08" / 06'06" / 06'13" / 05'55" / 05'48" / 09'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'59") | 1000 / 1000 |
2 | | 06'23" (+00'35") | 1000 / 2000 |
3 | | 07'33" (+01'45") | 1000 / 3000 |
4 | | 05'59" (+00'11") | 1000 / 4000 |
5 | | 06'05" (+00'17") | 1000 / 5000 |
6 | | 06'08" (+00'20") | 1000 / 6000 |
7 | | 06'05" (+00'17") | 1000 / 7000 |
8 | | 06'13" (+00'25") | 1000 / 8000 |
9 | | 05'54" (+00'06") | 1000 / 9000 |
10 | | 05'48" | 1000 / 10000 |
11 | | 09'33" (+03'45") | 661 / 10661 |
11月累積里程 :
226.10 km Skechers GoMeb Speed3 (紅藍) 累積 :
1008.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'24" | 00:13'11" |
3 | 07'33" | 00:20'44" |
4 | 06'00" | 00:26'44" |
5 | 06'06" | 00:32'50" |
6 | 06'08" | 00:38'58" |
7 | 06'06" | 00:45'04" |
8 | 06'13" | 00:51'17" |
9 | 05'55" | 00:57'12" |
10 | 05'48" | 01:03'00" |
10.7 | 09'34" | 01:09'20" |